Park Ridge, IL 60068
My goal is to improve health of participants in a safe, fun & beneficial way. To look and see participants smiling and laughing. I specialize in the wonderfully aged. I study Tai Chi for Health with Dr. Lam the creator of the Arthritis Foundation Program. I have certs in Tai Chi for Arthritis, Diabetes, Osteo & Fall Prevention. Personal Trainer. Yoga, Pilates & Active Aging Cert... I love giving speeches about the benefits of exercise and the benefits of Tai Chi for Health.
Trains within 25.00 miles of 60018
900 W Central Rd
Arlington Heights, IL 60005-2373
130 S. Main Street
Lombard, IL 60018