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Acupuncture, swimming, stretching and change in activities as these seem to be from repetitive actions that may possibly be aggravating past injuries ...
An Airex exercise mat. We always have our bodies to work with. But a nice soft mat to cushion from a hard surface is unbeatable.
These classes are hard and fun. However, based only on feedback from a client of mine who wrecked her posture doing Cross fit classes, and having pers...
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Jun 08, 2012
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Beverly Hills, CA 90210
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