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Bianca Eulitz

Kensington, MD 20895

I am a certified Personal Trainer  (ACE) and a licensed Massage Therapist (LMT). After having done traditional personal training for a couple of years, I discovered my love and interest in neuromuscular therapies, pain dysfunctions and how to approach them. I have studied Dynamic Neuromuscular Stabilization  (DNS), which focuses on diaphragmatic breathing and posture, and hold certifications in Neurokinetic Therapy  (Level 3), Proprioceptive Deep Tendon Reflex, and Cranials-Opening Space. I'm not only interested in helping clients become stronger and losing weight, but more importantly how to move efficiently, effectively, and without pain.
By combining strength and conditioning exercises, kettlebell training, and primal movement drills in my training sessions, I give my clients the ability to move better and pain free, as well as rehabbing any existing injuries.

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Verified Cert/Training
MindBody Professional
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Exercise Science, Salisbury University

Years Experience

5-6

Certifications / Trainings

AFAA - Group Exercise Certification
Verified
FMS - FMS Certification
Verified
NESTA - Functional Training Specialist (FTS)
Verified
NESTA - Biomechanics Specialist (BMS)
Verified
Dragon Door - Hardstyle Kettlebell Certification™
Pending Verification
ACE - Certified Personal Trainer
Expired

CPR Certified

Academy of Ortho Surgeons
Expires: Dec 01, 2013
American Heart Association
Expires: Jan 01, 2015
Enjoy CPR/ Heart saver CPR AED
Expires: Nov 15, 2016
AAofOrthoSurgeonsEmgncyCare&SafetyInstAdultCPR
Expires: Dec 31, 1969

AED Certified

Academy of Ortho Surgeons
Expires: Dec 01, 2013
American Heart Association
Expires: Jan 01, 2015
Enjoy CPR/ Heart saver CPR AED
Expires: Nov 15, 2016
AAofOrthoSurgeonsEmgncyCare and SafetyInstAdultCPR
Expires: Dec 31, 1969

Bianca's Locations

Capital Sports Medicine

8630 Fenton St
Suite 613
Silver Spring, MD 20910

Team Eckenrode

4961 Nicholson Court
Kensington, MD 20895

Additional Information

Rate

$100.00 / hr, for in-home training $110/hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken

English, German

Gender

Female

3 Reviews

5.0 out of 5 Stars

  • by Patti Bahniuk on May 15, 2017

    I've been working out with Bianca for about 3 years now and it's truly been a life changing experience.

    To give an overview of my fitness level: I am currently 57 and have never been very motivated to work out, but I look forward to my appointments with Bianca. I've found her knowledgeable not just about personal training, but about all the whole anatomy of the body and how it all works together. She has studied neuromuscular therapies and pain dysfunctions in depth. Over the years I have had some non-workout related injuries and she has not only developed workouts around my injury but has used her knowledge to develop strategies to help with the pain that I was feeling from the injury. She builds workouts according to my weaknesses and changes repetitions and weight as necessary. Bianca is very good at motivating me to push myself during my workouts with her, but never to an uncomfortable level. She takes great pride in treating each client individually based on their every-changing needs.

    Bianca is also a Licensed Massage Therapist who focuses on areas that her clientele need to be massaged and released.

    Over the last few year of working with Bianca, my fitness level and my strength has increased. I feel strong and confident and am looking to many more years of working with her.

  • by Michael Smith on May 02, 2017

    I needed a trainer for many reasons and after an evaluation I signed on to work with Bianca twice a week. She is quite knowledgeable and has an endless supply of exercises to develop just the right thing. When she demonstrates an exercise she has perfect form, like a model in a video. She is patient but firm and in a quiet way an inspiration to overcome what for me is a very steep hill. I look forward to our sessions even though I am a physical dishrag because it is always positive and she finds the right level of challenge. After just 2 months my strength is much better, I stand without back pain and I can accomplish physical tasks more easily.

  • by victor semenov on May 02, 2017

    Bianca is a great trainer. She is has a lot of experience, and is able to come up with safe, variable, high intensity workouts.