Longwood, FL 32779-3085
I have over 20 years experience in shaping up people of all ages, sizes, and fitness levels (including myself and my incredible dad who went from being a 3 pack a day smoker and had a heart attack at 65, now thinks he's Jack LaLane at almost 85!) At 45 years old, and in the best shape of my life (so far,) I've developed a simple philosophy that works better than any fad diet, gadget, potion or pill...Simply Move Your "Assets," from the chair, not the bank! The BEST exercise it the one YOU will do! Find movement that brings out passion in you and you'll never feel like you're working out. Bethanne if founder of FUNIQ Fitness, Better Butts by Beth (Personal Training anywhere,) and author of the upcoming book, Move Your Assets.