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Home » IDEA FitnessConnect
IDEA Fitness Connect

Bernadette Kathryn, IHLC, LMT

New York, NY 10128
www.bkfitness.com
Contact Bernadette
Wellness/Lifestyle Coach Personal Trainer
  • Overview
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About Me

NCCA-Accredited Cert.
IDEA Member
I am a certified lifestyle consultant in New York City and have been for over 16 years. I have worked in the health and fitness industry with numerous corporate and private clients developing holistic strategies to combat the negative effects of a fast paced, stressful lifestyle. I am a NY State lic... moreI am a certified lifestyle consultant in New York City and have been for over 16 years. I have worked in the health and fitness industry with numerous corporate and private clients developing holistic strategies to combat the negative effects of a fast paced, stressful lifestyle. I am a NY State licensed massage therapist and a certified fitness trainer. My certifications include: Lifestyle and Weight Management Consultant CHEK Holistic Lifestyle Coach ACE, Personal Trainer & Group Fitness Instructor ACE, Clinical Exercise Specialist Osteopathic Manual Therapy by Dr. Guy Voyer Active Release Technique Pranic Energetic Healing Certified Reiki master Member of the AMTA I am also a classically trained chef graduate from The French Culinary Institute in New York City. less
Profession
Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Aerobics, Core Conditioning, Diving, Jogging, Meditation, Personal Training, Stretching/Flexibility
Specialties:
Diet and Nutrition, Executive Fitness, Fitness Education, Food and Cooking, Lifestyle Coaching, Massage Therapy, Nutrition Coaching, Personal Training, Senior Fitness, Strength Training, Wellness/Preventive
Degrees
Reg Massage Therapist Massage Therapist, NY State License
Years Experience
16-20 years
ACE - Advanced Health + Fitness Specialist
Verified
ACE - Group Fitness Instructor
Verified
ACE - Lifestyle + Weight Management Coach
Verified
ACE - Personal Trainer
Verified
CHEK - Holistic Lifestyle Coach Level 1 (HLC1)
Expired 12/15/2012
American Red Cross - CPR/AED/First Aid INSTRUCTOR
Agency Unavailable
Duke Integrative Medicine - Integrative Health Coach
Agency Unavailable
Institute for Integrative Nutrition - Integrative Health Coach
Agency Unavailable
American Heart Association
Amerian Heart Association
American Heart Association
Amerian Heart Association
Fitness & Wellness Insurance Agency

Bernadette's Locations

BK Fitness, LLC - Owner/Manager
Within 5 miles of 10128 (Mobile Training Radius)
www.bkfitness.com | 917.886.0265

Additional Information

Rate
$150.00 / hr
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
featured chef US Wellness meats, http://www.grasslandbeef.com/Page.bok?template=featured_chef_bkathryn.html
Languages Spoken
English
Gender
Female
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Bernadette Kathryn, IHLC, LMT - Wellness/Lifestyle Coach, Personal Trainer
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