Ben Gamon

On a recent visit to San Francisco I joined Crunch Gym. Coming from a background in yoga and pilates I wanted a different approach to fitness. Walking in I had high demands I was in town for 4 weeks, I wanted a personal trainer, and I wanted to lose 10 lbs. Without hesitation Ben Gamon took me on and made me work! Each session he pushed me to my edge. He listened to what I wanted and came up with challenging routines to target my goals. Ben exceeded my expectations with his knowledge, patience and ability to always keep our workouts interesting . Combing weight training, boxing, and core work Ben safely pushed me to my physical limits . He used all his knowledge and background in brazilian jujitsu and krav maga to challenge me through each workout, but mostly he broke my excuses and pushed me through my limits! At the end of the four weeks I was amazed at my transformation. My clothing fit better, I had more energy and I lost every one of those 10 lbs!

Ben is the best trainer that I have ever worked with...and I've worked with quite a few. He is knowledgeable and has proven results...and makes you have fun while you are doing it. The hour session with Ben goes by so fast because we are busy laughing and joking and having a great time. Oh, not to mention he helped me lose almost 30lbs and keep it off. Thank you Ben!!

I had a knee injury and was advised by my friend to train with Ben because he specializes in rehabilitation. I have been working out with Ben for 3 months and have really noticed a huge difference. His expertise reaches far beyond other trainers that I have used in the past. He has a great personality and a drive to really help people!

Ben is a phenomenal trainer. I am prone to injury and he knew just the right exercises to strengthen my weak areas without re-injuring them. Ben is unique in that he seems to have mastered the balance of patience and challenge; which is hard to find in a trainer. The best parts of training with Ben? 1) My boyfriend telling me that Ben really knows what he's doing because he's never seen my body look so good and 2) Ben becomes a true friend. He even trained my 7 year old son for free, boxing with him every weekend. You won't go wrong with Ben!

Ben is truly a great trainer. He knows how to push his clients to break out of their training peaks and get to the next level. He also knows how to keep working out fun and interesting by using many different techniques and equipment. I would highly recommend Ben for anyone who is looking for a true challenge and to be pushed to reach their full potential.