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Gwenn Jones

Auburn, CA 95603

Born and raised in San Francisco, becoming ACE-certified in 1995, I instructed fitness classes for 11 years and successfully coached Private clients with personal training goals in San Mateo County.

Upon relocating to Auburn, CA in 2004, I continue private and group instruction in yoga, and core fitness training at my own studio, Auburn Yoga & Fitness. (Four fitness and mind-body certifications.)

Verified Cert/Training
IDEA Author/Presenter
Reebok One Pro

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2018
ACE - Mind Body Specialist Program - 2.5 CECs
Verified
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified

CPR Certified

American Heart Association
Expires: Mar 31, 2020
Amerian Heart Association
Expires:

AED Certified

American Heart Association
Expires: Mar 31, 2020

Liability Insurance

  • FitPak

Gwenn's Locations

Auburn Yoga and Fitness Studio

1175 Grass Valley Highway
Auburn, CA 95603

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

21-25

Awards & Accomplishments

Languages Spoken

English

Gender

Female

6 Reviews

5.0 out of 5 Stars

  • by Joan ashworth on May 18, 2014

    I sincerely believe Gwen is partially responsible for my recovery of stage four cancer. I have practiced yoga for many years, but was force to practically stop due to my cancer diagnosis. When I was ready to start again, I was blessed to find Gwen at Auburn Yoga. She helped me regain strength and flexibility, but most importantly a positive body image. As any cancer survivor knows, believing in yourself and having a strong spirit is vital to regaining good health. Gwen has been instrumental in this process for me. All my sincere thanks to her.

  • by Joan ashworth on May 18, 2014

    I sincerely believe Gwen is more than partially responsible for my current healing and recovery from stage 4 cancer. I began my yoga practice years ago, but was forced to all but completely stop due to a diagnosis of cancer. Once I was ready to start again, I found Gwen at Auburn yoga. I am so blessed. Gwen has helped me regain flexibility, strength, and most importantly confidence in my spirit and my body. As any cancer survivor knows, regaining a positive body image is crucial in recovery, but very difficult. Though my yoga practice with Gwen in the lead, I am feeling more vital and resolute to continue on this healing path. All my sincere thanks to her.

  • by Sam Greene on Apr 21, 2014

    Gwenn has been instructing us in yoga for 6 years. Her personalized attention has strengthened and stretched body parts that used to hurt, but no longer are sources of pain. We go regularly to maintain the health and suppleness she has helped us achieve.
    Whenever we overdo our fun, she personalizes our workout to sooth sore muscles and aching backs. I doubt we could maintain our active lifestyle without her help.

  • by Bill Vogel on Apr 10, 2014

    Gwenn will tailor her class to the needs and abilities of the students. I highly doubt there is any other instructor in the area that cares that much about the well being and health of the people taking a yoga class. She takes time to make sure that everyone is doing the poses correctly. Without a doubt, the best yoga instructor my wife and I have ever had.

  • by Rebeca de la Torre on Apr 10, 2014

    Extremely grateful for the wellness & positives Gwenn have brought into my life! I suffered from neck & shoulder pains for some time and never was flexible even as a kid. I’ve been attending Gwenn’s classes now for about three years and slowly but surely the discomfort and pain has subsided immensely. Her style is tender and thoughtful to her clients. The environment is safe and welcoming for everyone to move at their personal pace regardless of the class.

    HIGHLY RECOMMEND Gwenn’s classes & studio!

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