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Asim Khan


Asim is the owner and head trainer of Limitless Fitness and head strength & conditioning coach at the Niagara Health & Rehab Centre. Formerly a collegiate athlete, a Jeet Kune Do practitioner, and a bioinformatics scientist, Asim gravitated towards personal training as the perfect fusion between health science and athletic fitness. He has had the privilege of coaching individuals from all walks of life and believes that all people have the same ideal physiology, however they are not all functioning the same due to the varying effects of environment and stress on the inner workings. Now a life-long student of natural medicine and exercise science, Asim's goal is to understand and recognize the limiting factors in each person he consults in order to bring them closer to their physiological ideal, while also helping them achieve their personal goals. This is the essence of BioSignature Modulation™ the non-invasive method of hormonal analysis which he uses in his assessments.
In his 6+ years of experience in coaching, Asim has helped hundreds of clients achieve the results they sought out for. His true skills are establishing strength balance for better sports performance and injury prevention, shaping the body to an ideal physique using targeted classic exercises and modern periodization, and nutraceutical planning for improved internal health. With his vast education and experience, Asim is confident that he can help anyone with a fitness goal or health problem, not matter how challenging.

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Verified Cert/Training

About Me


  • BSc., Biology, Brock University
  • Master's Degree, Physiology, University of Toronto

Certifications / Trainings

TRX - TRX Suspension Training Course
canfitpro - Personal Training Specialist (PTS)
Expires: Jan 31, 2017
Poliquin - Performance Specialization Certification
Agency Unavailable
Poliquin - BioSignature Level 2
Agency Unavailable
Poliquin - BioSignature Level 1
Agency Unavailable
Poliquin - PICP Level 2
Agency Unavailable
STW - Fascial Stretch Therapy® - Level I Certification
Agency Unavailable

CPR Certified

canfitpro Rescue 7

AED Certified

canfitpro Rescue 7

Asim's Locations

Limitless Fitness

64 Louth Street
St. Catharines, ON L2S 2T7

Niagara Health & Rehab Centre

23 Hannover Drive, Unit 3A
St. Catharines, ON L2W1A3

Niagara Health & Rehab Centre

Within 25.00 miles of L2W1A3 (Mobile Training Radius)

Additional Information


$60.00 / hr, Limitless Fitness is $50. Mobile training is $55+ depending on distance. All are subject to discount with volume and referrals.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Toronto Region GoodLife Fitness Top Trainer Aug 2011
  • OPA Men's Lightweight Physique Champion Sept 2010
  • WBFF Men's Lightweight Physique (World) 2nd Place Sept 2010
  • GoodLife Fitness Top 500 Employee (Top 150 Trainer) 2009
  • GoodLife Fitness Top 500 Employee (Top 150 Trainer) 2011

Languages Spoken

English, Hindi



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