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Ariadne Greenberg

Barrington, RI 02806-4750

Questions Answered by Ariadne

Results 61-70 of 590

what should kids eat before hot football practice?

5 Answers | Asked by Kelly Sandt on Aug 20, 2015

Answered by Ariadne Greenberg on Aug 22, 2015

I am posting a link to a helpful site, in case you haven't seen it. The academy of Nutrition and Dietetics is a professional association (kind of like Idea is for fitness professionals). The short video I am sending is about the importance of hydration for kids, especially when they are physicall...

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Newly certified ... need advice on next step

10 Answers | Asked by Tom Borromeo on Aug 18, 2015

Answered by Ariadne Greenberg on Aug 19, 2015

I agree with all that Harris says. I just want to add that you these things might not be mutually exclusive. The thing about working at some sort of fitness center is that you will get real world experience. It is really helpful to see how much of what you have read and studied you can bring ...

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What is the reason students leave your class early?

8 Answers | Asked by User on Aug 13, 2015

Answered by Ariadne Greenberg on Aug 18, 2015

There is not one answer to this question as the circumstances can vary a lot. The situation that is most likely to cause problems is the unexpected sub. I try to soften this for anyone who subs for me by letting my students know in advance and reminding them to show kindness to the person subb...

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What are the competencies to work as a fitness instructor? What the instructor should know? How are your abilities?

5 Answers | Asked by Keila Sachimbombo on Aug 05, 2015

Answered by Ariadne Greenberg on Aug 07, 2015

There is more than one way to answer this question. Nancy has given you a philosophical answer, and Karin a pragmatic one. I would agree with both. If you want to understand the specific topics and information a person must have to be a group exercise professional there is no better way than to r...

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In the summer time, 90 degrees, what is your preferred training attire for private clients? Shorts? What kind?

6 Answers | Asked by Tim Williams on Aug 04, 2015

Answered by Ariadne Greenberg on Aug 05, 2015

When I first started in fitness I favored rather flashy outfits for teaching. But this was the style in the 80s and 90s. I found that the longer I worked in fitness, and the more I studied and learned and saw myself as a fitness professional rather than just a group exercise leader, the simpler my...

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exercising while pregnant

3 Answers | Asked by Michael Steel on Aug 05, 2015

Answered by Ariadne Greenberg on Aug 05, 2015

Do you have a client who is pregnant and in her 40s? There are two parts to the answer. The first is that the American College of Obstetricians and Gynecologists have been putting out guidelines for exercise during pregnancy. These have changed over time as research has given better and be...

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do you have a list of examples of proteins, carbs and healthy fats?

3 Answers | Asked by Edwin Mayfield on Aug 03, 2015

Answered by Ariadne Greenberg on Aug 04, 2015

If you want detailed nutritional information you might do well to look at the USDA site "'. I am curious about whether you are looking for a poster for your office, or a nutritional database, or something else? I see that the web site associated with your profile is for a comp...

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2 Answers | Asked by Magdalena Olesiak on Aug 02, 2015

Answered by Ariadne Greenberg on Aug 02, 2015

Could you clarify please whether you had a specific question or an aspect of this particular neurotransmitter you wanted to bring up for discussion?

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Hey San Diego, anyone want to help me develop a program for Teachers? I am looking for a team to bring it to life.

4 Answers | Asked by Tina Carreras on Jul 29, 2015

Answered by Ariadne Greenberg on Aug 02, 2015

you might want to look for some local yoga teachers either through the yoga alliance or through Yoga Trail, both will allow you to search by state. A number of studios I have been associated with do mid afternoon classes geared toward the local teachers' schedules. You may find some already hooked...

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How to comply with HIPPA laws?

2 Answers | Asked by User on Jul 30, 2015

Answered by Ariadne Greenberg on Aug 02, 2015

I think questions that relate to liability are probably best taken to a lawyer. You might also check with HHS, or the OCR.

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