Questions Answered by Ariadne

Does anyone use jumprope as part of their training regimen?

4 Answers | Asked by Bernadette Robinson 324 days ago
Answered by Ariadne Greenberg 322 days ago
I took a workshop in the mid 90s with Mindy Mylrea using what she called 'sport rope'. I remember she was really good. ... read more

Over 40- Do You just accept your Body or is AGE a Pass

7 Answers | Asked by Christine Dwyer 323 days ago
Answered by Ariadne Greenberg 322 days ago
A competitive master athlete at 60 may well beat an average 40 year old in their sport. They are unlikely to beat a com... read more

Do swim clubs accept boys in synchronized swimming? My son has been watching videos of it and is very interested in learning.

3 Answers | Asked by Jo Beth Standish 322 days ago
Answered by Ariadne Greenberg 322 days ago
Here is the link to the information I had provided for this before: http://www.ideafit.com/answers/synchron... read more

if you have your own personal training business,how did you find a location?im having no luck.

3 Answers | Asked by dexter joynerII 322 days ago
Answered by Ariadne Greenberg 322 days ago
You do not say where you are, but the answers will partly depend on that. I rented a space in the building where I live... read more

Diet plan

10 Answers | Asked by gurjoth kaur 330 days ago
Answered by Ariadne Greenberg 330 days ago
Your questions revolve around the issue of scope of practice. For example, a woman who is going to have a baby would go... read more

what is 1 reason for a temporary Defferal for exercise ?

4 Answers | Asked by Jonathan Christmas 331 days ago
Answered by Ariadne Greenberg 331 days ago
Do you mean 'why do people stop exercising', or 'what medical condition might make one need to stop exercising temporari... read more

How do I sign up for certification training?

3 Answers | Asked by Colleen Coco 333 days ago
Answered by Ariadne Greenberg 332 days ago
If you are specifically interested in the NASM you should contact that organization directly: https://www.n... read more

how old does the person need to be to go without parents

6 Answers | Asked by Kristen Hartsell 333 days ago
Answered by Ariadne Greenberg 332 days ago
Some clubs (such as the Y) offer training for youth, and a tiered usage policy. Taking a training program is meant to s... read more

SO how do you market yourself in the fitness industry?

6 Answers | Asked by David Lackey 335 days ago
Answered by Ariadne Greenberg 335 days ago
I'd like to zero in on the networking piece. It is possible to network and have it be obviously all about you and getti... read more

What do you think about PMA Pilates certification exam? Is there any other board exam?

1 Answer | Asked by Cissa de Paula 338 days ago
Answered by Ariadne Greenberg 336 days ago
If you go to IDEAs list of organizations that certify/train for Pilates there are over 60 (and we could ha... read more