Questions Answered by Ariadne

Where is the best place to obtain a group fitness instructor certification?? I work out but have not taught a class.

3 Answers | Asked by Nicole McClendon 346 days ago
Answered by Ariadne Greenberg 345 days ago
Here is a tool that will let you compare some of the major certifications. It is created by ACE (that offers its own ce... read more

What guidelines do you recommend in creating a waiver for minors? Are there any special considerations for training minors?

2 Answers | Asked by Raul Joey Lopez 347 days ago
Answered by Ariadne Greenberg 347 days ago
I would suggest first you should run this by your insurance person, partly to make sure you are covered for this group, ... read more

My client starting having a panic attack during workout

5 Answers | Asked by Nancy Ward 349 days ago
Answered by Ariadne Greenberg 348 days ago
The question about how you were sure it was a panic attack is a good one. You mention you know she is prone to them&ldq... read more

Competing With what is "popular?"

6 Answers | Asked by Tim Williams 351 days ago
Answered by Ariadne Greenberg 351 days ago
One thing I do from time to time is recommend they book a session with a nutritionist. I have one whom I can feel comfor... read more

Is hot yoga safe for people with lower back pain?

5 Answers | Asked by Lisa Coffee-Smith 356 days ago
Answered by Ariadne Greenberg 356 days ago
What is the nature of the back pain? A lot of people have imbalances, such as tight hamstrings and week abs, that can l... read more

Does anyone know of any good postnatal group fitness certifications? I'd like to start a Mommy and Me-type group fitness class.

2 Answers | Asked by Jessica Carland 357 days ago
Answered by Ariadne Greenberg 357 days ago
Congratulations. It is great that you are thinking ahead, and using this time to try to help others in your community i... read more

What is best calorie/food journal/diet/weight loss tracker iphone app?

9 Answers | Asked by Danny Smith 357 days ago
Answered by Ariadne Greenberg 357 days ago
I have not tried them all, but of the handful I have looked and and tried out, I particularly like myfitnesspal. read more

I am looking to put in a business proposals to start a group walk/run/interval program, not sure where to start?

3 Answers | Asked by Patricia Jedlick 363 days ago
Answered by Ariadne Greenberg 362 days ago
It is hard to think of anything Harris has not. His answers are always extremely thorough. I would probably just sugge... read more

Where does IDEA stand in regard to Health Coach certifications, it seems to be a hot career path and much needed right now

4 Answers | Asked by Marie Piazza 365 days ago
Answered by Ariadne Greenberg 364 days ago
I believe in the ACE trainer manual there is a section that talks about the various health and fitness providers and how... read more

Has anyone compared the Precision Nutrition certification, to the institute of integrative nutrition cert to ACE lifestyle cert

3 Answers | Asked by Sharon McDonnell 366 days ago
Answered by Ariadne Greenberg 365 days ago
Like many people in this world I have looked at options to get some better training on the nutritional angle. It is cle... read more