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Angel Tortoriello-Umbach

Cranbury, NJ 08512-5412
www.musclesinbalancellc.com
Contact Angel
Fitness Instructor Personal Trainer Physical Therapist
  • Overview
  • Classes & Events
  • Success Stories
  • Videos
  • Blog
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
I am passionate about helping my clients reach their fitness and muscle strength, mobility and health goals.
Profession
Fitness Instructor, Personal Trainer, Physical Therapist
Expertise
Activities:
Aerobics, Bodybuilding, Cardio Machines, Circuit Training, Core Conditioning, Dancing, Hiking, Jogging, Personal Training, Walking
Specialties:
Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Core Training, Diet and Nutrition, Family Fitness, Fat Loss, Fitness Assessment, Flexibility, Injury Prevention, Lower Back Pain, Nutrition Coaching, Personal Training, Senior Fitness, Strength Training, Toning and General Fitness, Weight Loss, Weight Training, Women's Fitness
Degrees
, Rutgers University
Years Experience
16-20 years
ACE - Personal Trainer
Verified
MAT - Specialist Practicing Other Modalities
Pending Verification
RTS - The Science and Physics Behind Exercise
Pending Verification
American Heart Association
American Red Cross
American Heart Association
American Red Cross
Fitness & Wellness Insurance Agency

Angel's Locations

Muscles In BalanceLLC - Owner/Manager
Within 75 miles of 08512 (Mobile Training Radius)
www.musclesinbalancellc.com | 609 439 1861

Additional Information

Rate
$80.00 / hr
M.A.T. sessions $125 to $200
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Resistance Training Specialist Training/Muscle Activation Techniques Specialist
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

4 reviews
  • Write a review
Anonymous
On Jun 04, 2012
I have known Angel for 3 years now. We met at a dance competition and she noticed I had a slight limp.
She sat me down and worked out the problem, fixed it right there and then. A weekend saved!
I have called on her very professional services since, and each time it has been a wonderful experience. From relieving pain to restoring mobility without the use of back adjusting chiropractic or painful deep tissue methods.
I recommend her most highly! She is awesome!
Anonymous
On Jun 04, 2012
I've worked with Angel for over two years on fitness training. She's absolutely wonderful and never lets you get bored. She always changes the exercises and makes it easy to take them away and do anywhere, even if you are traveling. On a few occasions I've needed to use her M.A.T. expertise and I would have to say she's a miracle worker. Angel knows just how to find the trouble spots and help you get through the pain with the right isometric. She also spends a lot of time taking classes in different parts of the body so she is up-to-date on techniques. I can't say enough good things about her - I highly recommend her for both fitness training and muscle activation therapy.

Kari Saltin
Anonymous
On Aug 04, 2011
I have worked with Angel off and on for about 2 years. Mostly rehabbing knee and back injuries. This woman is amazing! She can figure out the root cause of the pain, make it go away!
No "Guess your best" here, Angel has a vast amount of knowledge and never has to stop and read a book for the answer.

5 very large stars for her!

Ken Roberts
A client forever.
Anonymous
On Aug 03, 2011
What a wonderful trainer she is. I love working with Angel because she takes your individual needs into consideration as far as time constraints in your life and also as far as what your body can do.
She's always a very positive influence. If you can't do a particular exercise or you don't understand it, she goes out of her way to help you visualize it or changes the particular exercise to work for you.
If you have an injury, she will work on that and redesign some exercise to not only keep you working out, but also to help the effected area get better.
After working with Angel for about 10 years, she's great at mixing up your workout program so you don't get bored. If you discover a new cardio program on a CD, she is more than willing to take a look at it and determine if it will work for your individual exercise goals.
She's kept me working out for this long, I plan on keeping up the workouts forever.

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Angel Tortoriello-Umbach - Fitness Instructor, Personal Trainer, Physical Therapist
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    Upcoming Classes & Events

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    Angel's Exercise Videos

    Muscles In Balance

    November 9, 2011

    Muscles Activation Techniques

    August 12, 2011
    View All Videos

    Angel's Success Stories

    Shoulder pain

    August 3, 2011
    View All Success Stories

    Angel's Answers

    What are the best exercises to increase flexibility?

    Muscle Activation Techniques looks at muscle tightness as a form of protection in the body. Weak or inhibited musc... read more

    How many meals per day should I be eating to promote lean muscle?

    I agree, 6 mini- meals a day , nutrient dense with lean protein,a complex carbohydrate and healthy fat at 3 to 3 1/2 hou... read more

    View all Answers

    Angel's Recent Blog Posts

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