Ashland City, TN 37015
Add It In ~ Learn More Truth & Live More Truth! Andrea has a Master of Science degree in Sport & Wellness Leadership, and a BS in Wellness Promotion. She is American College of Sports Medicine (ACSM) Certified Group Exercise Instructor, and a Certified Personal Trainer with American Council on Exercise (ACE), Exercise is Medicine Credentialed by ACSM. Aquatic Exercise Association (AEA) Certified Aquatic Fitness Instructor, American Senior Fitness Association (ASFA) Certified Brain Fitness Specialist & Interactive Metronome Certified.
Favorite class formats include water exercise, small group training, and group fitness.
Andrea has achieved the level of Red Belt in TaekwanDo while continuing to train toward Black Belt status. Her hobbies include swimming, cycling, rowing, hiking, mountain biking, indoor climbing, fencing, making music and enjoying time with family and friends. She enjoys participating, along with family and friends, in local Sprint Triathlons, 5ks and group bike rides.
Andrea is available for Fitness Training, Health Education & Wellness Consulting.
She is happy to answer your health and fitness questions anytime via email email@example.com, or feel free to message her on Facebook page "Add It In!". You can subscribe to her newsletter and view her website updates at http://additin.org.
ACE - Certified Personal Trainer
ACSM - ACSM Certified Group Exercise Instructor
Balanced Body® - Balanced Body® Mat Module 2
Balanced Body® - Balanced Body® Trapeze Table / Cadillac Module
Balanced Body® - Balanced Body® Mat Module 1
AEA - AEA Fitness Professional Certification
Arthritis Foundation - Put Pain In Its Place Workshop Presentor
RRCA - completed Coaching Certification training workshop
SFA / ASFA - Brain Fitness Specialist