SARASOTA, FL 34236-2239
Andrea Dombrowski, is a licensed massage therapist, Yoga Alliance registered yoga teacher, certified ACE personal fitness trainer and a life long competitive athlete who brings enormous experience, knowledge, joy and enthusiasm for well-being to her clients.
For over thirty years, sports, yoga, and helping others achieve their aspirations have been the foundation and driving force in her life. She achieved varsity athletic records in high school indoor/outdoor track & field, gymnastics and was on Penn State University's soccer and synchronized swim teams. Since 1989, she has competed in a myriad of athletic endeavors including marathons, triathlons, adventure races, indoor & outdoor soccer, mountain climbing/bouldering, racquet sports, surfing and swimming. Presently she loves being a member of the Sarasota Sharks Masters Swim Team. She has studied, practiced, and taught yoga and personal fitness in various places including New York City, Colorado, India and Florida.
She especially loves teaching and sharing the joys of yoga to beginners, athletes, yoga "nay-sayers" and anyone who is "not sure about yoga"! She developed Yoga4Triathletes (Y4T) while living, training and competing in triathlons and marathons in NYC and thoroughly enjoyed working with athletes to "stretch their competitive potential”
Throughout her careers in yoga, fitness and business, she has been a motivating force and inspirational leader for individuals to find and be their "best-self " through the combination of yoga, massage therapy, body work, heart health, functional balanced strength and agility. Her experiences with yoga and various body work modalities to overcome injuries, sustain intense athleticism and create new pathways in life has led her to deep understandings and methods for developing and maintaining general fitness and flexibility routines for optimal well-being. Her compassion, meaningful connection and experience with clients ranging from children to 80+ have helped them to overcome obstacles, create new habits, feel great, breath better and reach their aspirations.
She is an expert (by common definition of 10,000 + hours of experience) in change management, optimization, handstands, building strong body-mind connections, adaptability, running, motivation, calligraphy and travel. Her Joie de Vivre is creativity and adventure in cultivating positive opportunistic experiences for all whom she connects with and sharing new joys in making the mundane or otherwise less pleasing, extraordinary.
She is thankful for her family, friends, mentors and clients. Their collective resources and encouragement fuel her persistent mission to cultivate, nourish, motivate and serve others in meaningful ways that optimize and sustain their well-being, as well as hers.
Andrea is a member of Yoga Alliance and has registrations in Yoga, Personal Training, Massage Therapy. Former registrations include: Ocean Lifeguarding and WSI -Swim Instruction.
ACE - Certified Personal Trainer
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
American Red Cross - Water Safety Instructor
Unknown Agency - RYT 200 Vinyasa/Hatha
Suffolk County, New York - Ocean Lifeguard Certified