Andrea Contant

Boca Raton, FL 33432-1417

ANDREA CONTANT HAS ESTABLISHED INTERNATIONAL RECOGNITION FOR HER DYNAMIC AND ENTHUSIASTIC TEACHING SKILLS AS A CERTIFIED AEROBICS INSTRUCTOR AND PERSONAL TRAINER. SHE IS AN ACCOMPLISHED WORLD CLASS FITNESS ATHLETE WHO HAS TAKEN HER EDUCATION AND EXPERIENCE TO ALL FORMS OF MEDIA. ANDREA IS CURRENTLY KNOWN AS AN ACTIVE NATIONAL SPOKESPERSON IN THE INDUSTRY AS WELL AS A RESPECTED FITNESS PROFESSIONAL CONTINUALLY ON THE CUTTING EDGE OF FITNESS AND DEVELOPING NEW CONCEPTS AND IDEAS FOR ITS’ FUTURE

Verified Cert/Training
IDEA Member

About Me

Degrees

Years Experience

21-25

Certifications / Trainings

ACE - ACE Certified Group Fitness Instructor
Verified
TRX - TRX Group Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
AFAA - Group Exercise Certification
Pending Verification
AFAA - Personal Trainer Certification
Pending Verification
LeMond - LeMond Group Cycling Advanced Training
Pending Verification
FIT - Foundation Training
Agency Unavailable

CPR Certified

American Heart Association
A-B-CPR and First Aid Training
Heartsaver CPR/AED

AED Certified

American Heart Association
Heart Saver AED

Additional Information

Rate

$100.00 / hr, $60 1/2 hr and affordable small group training available (4 max)

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • Ms. Fitness USA/World Class Fitness Champion
  • Self Magazine "Cutting Edge Classes"
  • Race Director: River Run 5k Run/Walk, Run for a Reason
  • TV News Personal Fitness Expert

Languages Spoken

English

Gender

Female

11 Reviews

5.0 out of 5 Stars

  • by User on Aug 07, 2012

    Andrea is amzaing she has seen me through my back injurys and surgery. She is very patient and caring, since training with Andrea I am able to go anywhere and pick up a ball and workout or with no equipment she is very deversified in her training. I have gained alot of confidence and strenth from training with Andrea. I also had Andrea train my two daughters who were home from college last summer best investment..

  • by Lynette Gomez on Aug 07, 2012

    When I took a slide and core class with Andrea 10 years ago, she immediately stood out. Not only does her own physical appearance show her personal dedication to fitness but also her classes illustrate that she is not just doing a job, but that she is trully dedicated to being the best. She is innovative. Everything from balancing on a ball to sliding back and forth while catching a ball. You can feel the conditioning affects just by taking one class. She is totally body aware and does not allow you to injure yourself. After years of taking classes I wanted to get to another level of fitness. While I increased my fitness by taking classes, I found that no matter how much I tried, I could not lose the weight I wanted. I decided to hire her as my personel trainer. I needed more personal attention to reach my goals and I knew she could get me there. She not only helped me lose 14 pounds, she helped me resculpt my body. She designed a great plan. Following her plan ,exactly, along with taking her group training classes, I have maintained ever since. WARNING! She is serious about what she does and expects you to be equally dedicated.

  • by Susan Scharr on Jul 11, 2012

    Andrea was referred to me as a trainer for trainers. Hmm. That got my interest. She is truly phenomenal. Her knowledge base is impressive and her application is second to none. I came to her thinking my body had pretty much reached it's peak. She blew that perception out of the water. Within months of working one on one with Andrea, I went from looking bulky and strong to looking athletic and lean..a look I never imagined I would ever have. Andrea is a perfectionist by nature (you can tell that by her personal and professional accomplishments) and she always focuses on form and body mechanics. By doing so, I have not only been injury free but I've gained a body awareness that I never had..ever. My muscles were always strong but they never worked together. Since working with Andrea, my body works as a cohesive unit. I'm always engaging my core, focusing on what I'm doing..utilizing all the tools she's given me. Basically now even out of the gym, I engage my body in the proper way. Not only have I improved athletically but my body image has also improved exponentially. I can't recommend Andrea strongly enough to anyone who wants to take their fitness to the next level..and then push past it to the next.

    Response by Andrea Contant on Jul 11, 2012

    Susan,
    Thank you for your kind words. It has been a joy training with you. Your enthusiasm to become a better you has made my job a joy. You look great and carry yourself with confidence! Thank you for being a good steward of strength and grace.

  • by User on Jul 11, 2012

    Andrea is truly a phenomenal trainer. She was recommended to me as a trainer for trainers. THAT got my interest. She is exceptional in EVERY way. I honestly thought my own body was "as good as it could get." Well, Andrea blew that notion away..and then some. I look at my photos of before I met Andrea and they look like "before" shots. The change has been so dramatic, so drastic. I have gone from looking solid and strong and bulky to looking athletic, lean and fit..a look I thought I would never ever have. Andrea's a perfectionist by nature (personally you can tell that from her own accomplishments) and when you train with her and she is so exact with movements and form at all times, you begin to become conscious of your body mechanics when you're not with her! I always had individually strong muscles yet as a cohesive whole, I was weak and always getting injured. With Andrea's training, my body is now working as a unit..everything fires at the same time..my core is always engaged..nothing happens without thought! I really feel blessed to have found a trainer like Andrea. She has enhanced my own personal training, my athleticism, certainly my body image, and definitely my life!!! I can't recommend Andrea strongly enough to anyone who is serious about taking their fitness to a higher level and then pushing it even higher!

  • by User on Jul 10, 2012

    I work out regularly, but wasn't able to get the results that I wanted doing what I was doing. I heard about Andrea from some of my friends who worked out at her gym, all with great praises, so I thought I would give her a try. I needed to trim down and loose some body fat (especially in my triceps) in order to wear the "mother of the bride dress" that my daughter picked out for me for her wedding. I only had three months. Andrea was very professional and thorough, not only did she walk me through all the exercises and machines, but she wrote a personal diet and special routines to do for my chronic neck and upper back issues. Any questions I had, she was always available, & 100% tuned in to me. I was able to do the routines and kept to the diet and lost the weight I needed and toned up, not only my arms, but my whole body. She was and is the best trainer I have had, I will again go to her for a tune-up next year for my other daughter's wedding, for sure. She is the best, Lisa Robelen.

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