Ana Caban

Los Angeles, CA 90039

“Good Life Guru” Ana Cabán wants everyone to have a healthy, balanced, and prosperous life. It’s a passion that informs everything she does. Creating a line of bestselling Pilates DVDs based on her popular and highly-addictive classes was just the beginning of a mission that she conducts in two languages, and bridging two cultures, as a successful fitness & lifestyle expert, certified wellness coach, and radio and TV host.

DVD Titles Include:

  • Pilates Beginning Mat Workout

  • Intermediate Pilates Mat Workout

  • PM Pilates

  • Pilates for Abs

  • Cardio Pilates

  • Easy Pilates

  • 5 day Fit Pilates

  • Body Target Abs

  • Pilates Body Band Challenge

  • Pilates Total Toning Kit

  • Pilates Body Ring Kit

  • Pilates Sculpt & Tone

  • Pilates Core Challenge

  • Energy Boost Pilates

  • Quick Start Pilates for Weight Loss

  • Maintenance Pilates for Weight Loss

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me


  • BA, Spanish, University of Massachusetts at Amherst

Years Experience


Certifications / Trainings

ACE - Group Fitness Instructor
Peak Pilates - PPS Comprehensive
Spencer Institute - Wellness Coach
International CPR Institute -
Agency Unavailable

CPR Certified

International CPR Institute
International CPR Inst.

AED Certified

International CPR Institute
International CPR Inst.

Liability Insurance

  • Fitness and Wellness Insurance Agency (IDEA)

Additional Information


$115.00 / hr, Rates range from $115-$200, depending on location.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Numerous Aegis & Telly Awards for Pilates DVDs
  • IDEA Presenter
  • Peak Pilates Teacher Trainer
  • ACE Group Fitness Instructor
  • Certified Wellness Coach
  • "A star Pilates instructor" InStyle Magazine
  • "The fitness guru to propel your body into shape." Martha Stewart Radio

Languages Spoken

English, Spanish



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