Lisbon, NY 13658
With nearly 20 years in the health and wellness industry, one thing that always come clear, wellness is very personal. With personal training and consultations, individualized plans and programs will always be the best. A mother of three, the importance of 'taking care of fitness' is all too important in life. Currently working with the local fitness center, enjoying the people and the process of learning. New wellness classes are designed each month and my book should be released shortly.
NFPT - CPT
Alive Academy - Nutrition Consultant
American Health Care Academy - CPR/AED