Amanda Sheldon

Club or Studio Owner Exercise Physiologist Fitness Instructor Wellness/Lifestyle Coach Personal Trainer

About Me

I recognize that you are a unique and vital individual; confidentiality, honesty, respect, and understanding make up the core values of my profession. I will listen to you without judgment or my own agenda. I will encourage realistic expectations and goals. I will be direct and firm with feedback w... more less
Club or Studio Owner, Exercise Physiologist, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
AS Dietetic Technology, Miami-Dade College
BS Exercise Physiology/Biology, University of Miami, FL
Chemistry, University of Miami, FL
Dietetic Technology, Miami-Dade College
Master's Degree Exercise Physiology, University of Miami, FL
Minor Chemistry, University of Miami, FL
Years Experience
16-20 years
ACSM - ACSM Certified Exercise Physiologist
Wellcoaches - Certified Health & Wellness Coach
Expired 6/30/2015
American Heart Association
American Heart Association
Philadelphia Insurance Companies

Amanda's Locations

15682 SW 72nd Street Studio, Miami, FL 33193
Pro Fitness Goddess - Owner/Manager
14241 SW 120th Street Suite 106, Miami, FL 33186

Additional Information

Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
First in Class Dietetic Technology
Languages Spoken
English, Spanish

Client Reviews/Comments

3 Reviews

5.0 out of 5 Stars

  • by Daiyibis Sabina on Jan 16, 2012

    I have been training with Amanda since 2010, 4 months before my summer vacation, which was the first one where I proudly wore a two piece bathing suit again after having children, and I can say that she completely changed my life to a healthier one and turned me into a confident woman. I've had diabetes type 1 since I was 16 yrs old and never exercised a day in my life and my diet was a total mess and my blood sugar was constantly all over the place. After having my two pregnancies the last one being twins I could never get back to my original weight and 3 yrs later I knew that it wasn't going to happen unless I took charge. I was lucky enough to meet Amanda and it took me only 12 weeks to reach my desired weight , exactly the time that she anticipated :) She didn't only train me and put me on a temporary diet, she showed me a very easy to maintain lifestyle. As soon as my body started to adjust to my new lifestyle I noticed how my insulin intake was reduced INCREDIBLY, and after the third week or so my weight started dropping and everybody was noticing the change in my body and my friends were asking where was the magic happening and more than one started seeing her too. I'm extremely happy to say that I've been able to keep a healthy lifestyle, absolutely nothing to do with crazy, nasty diets that can only be limited to a few weeks duration and best of all...many people have been telling me that I look the best of my life which has given me all the confidence a woman may need. Mandy, I can never thank you enough for giving me so much!

  • by Elizabeth Garcia on Nov 15, 2011

    Amanda is one of a kind. I enjoyed working out with her and she taught me a lot. She was very encouraging and works with you to understand where your weaknesses stemmed from. Specifically, she would sit with you and go over not only exercise plans, but eating plans that were very helpful. Amanda was very understanding of my limitations when it came to an old knee injury and she always developed ways to work me out with modifications for my knee. She motivated me to spin, something I could not do, or honestly felt I would not be able to do. Her motivation got me to try spinning and start off doing 10-15 minutes at first and working me up to where I was addicted. She also taught me to use a heart rate monitor, which changed my workout routine completely. She is so full of knowledge and a wonderful person.

    I would recommend Amanda to anyone who needs a good, honest trainer. She is a great person!

    Response by Amanda Sheldon on Nov 16, 2011

    Thank you, Elizabeth, from the bottom of my heart.
    I know it's been a while, but I really do think of you often. You inspired more people than you might know around this little studio! Believe me when I tell you that many clients still ask me: "Where's Liz? How is Elizabeth doing? Have you talked to Liz lately?"
    I hang my head and say that I don't know; that I need to shoot you an email or call you. Then I never seem to get around to it...but you know that I’ve only ever earned a "no stars" when it comes to keeping in touch with long-lost clients. So, here begins my attempt at working on that: I am going to send you a private email right now!

  • by Nydia Perez on Nov 11, 2011

    I really enjoy working out with Amanda! She is receptive, encouraging, motivating, and most importantly, HUMAN! She understand the limits of the human body and never exercises you on extremes nor pushes you beyond anything you feel comfortable doing.

    Honesty is another great characteristic of Amanda. She never spews any bulls$%! and if she doesn't know the answer, she researches it with you. Her recommendations are always helpful and carefully thought out. Her workout routine kicks your a$$ but leaves you feeling with a great sense of accomplishment!

    I recommend Amanda Sheldon to anyone, hands down! She ROCKS!!


    Response by Amanda Sheldon on Nov 12, 2011

    You are a true gem, Nydia!
    Thank you so much for your beautiful words.

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