Phoenixville, PA 19460
I am passionate about maintaining a healthy and active lifestyle and I make fitness and nutrition an intregal part of my life. I enjoy incorporating all forms of exercise into my routine- focusing on interval training, strenth training, and core stability. For fun I love Turbo Kick, PiYo and walking Crash! I specialize in Pre/Postnatal training and teach Stroller Stride classes for Fit4Mom. I offer in-home training and nutritional counseling. I aspire to motivate people to become aware of their overall wellbeing and to achieve results.
American Safety and Health Institute
Community and Workplace Certification
Trains within 10.00 miles of 19380
Trains within 10.00 miles of 19460
Trains within 10.00 miles of 19406