Fort Collins, CO 80525
I have been in the fitness business for over 10 years now. I started doing personal training in a private personal training studio and realized I was missing a critical piece in serving my clients. I decided to further my education and expertise. I graduated from Muscle Activation Techniques, (MAT), in 2006 and took my certification tests in early 2007. I have been an MAT Certified Specialist since April of 2007 and take many courses each year to keep up with the most up to date information on how to best serve my clients and maintain my certification. My focus is on working with my client to address weaknesses within the body. Through thorough evaluation of the muscular system, we will address muscular weaknesses, allowing you to moved as optimally as your body will allow. Muscle Activation Techniques allows you and me to see just how well each of your muscles is communicating with your central nervous system. It will educate you about your body and help you to gain optimal function.