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I believe texts are a good instrument to keep track of what your clients are doing when you cant be with them. It gives them a sense of responsability...
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San Juan, PR 00926
Trains within 50.00 miles of 00926
by Astrid Perez
on Sep 08, 2011
Wow Alice has been my personal trainer since I don't remember when; but that is usually my thing not remembering. She has help me reach my goal weight and the challenges that I have in mind. With her I have done form a 5K to a marathon; from a mini-sprint to a 70.3 Ironman. Believe when I say that at first I didn't even like to run a mile but she always push me way beyond my expectations. Oh and always making sure I give the extra mile. When I was feeling like quitting and giving up, she always come up with the right words to let you know never give up and you can do anything. Her motto "Go,Go,Go..."In other words she is amazing even if your goal is run 1 mile or do an Ironman.
by Carlos Martín Samalot
on Jul 19, 2011
Oooops Alice, is story, not history, but you understand, right? :-)Bendiciones y Go Go Go!!!
My history with Alice is an amazing one, I wanted to lower my time of 1 hour and 10 minutes in the Teodoro Moscoso 10k to less than 1 hour. Strictly, I followed her indications and in just 6 weeks of training I did 59 minutes in the race + my body fat down significantly. I've never had a personal trainer and definitely I recommend Alice, not only because she is an outstanding mentor, but for their support and dedication to the welfare of her clients, who are become later very good friends. Thanks ...
Response by Alice Ramos
on Jul 21, 2011
Im very proud of your commitment to the training, thats why you reach your goals. Always at your service,my friend!
on Jul 14, 2011
Alice is an inspiring trainer, knowledgeable and responsible. She has the mind set of a true athlete, know no excuses and pushes you to your absolute edge. Is a worthy investment if you are commited and serious about your fitness and health goals. I know very few people aa focused as she is. I have known her for almost a decade and can honestly say she is amazing as a trainer and as a human. Brenda Santana, Fitness Coach
Response by Alice Ramos
on Jul 15, 2011
Thanks for that review, girl! You're one of the colleages I admire the most because you are dedicated and commited to your clients and students fitness. Your precision and convictions will always give you great success!
on Jul 12, 2011
ELLA ES LA MEJOR!!!!=]-Eduardo
Gracias Eduardo, lo importante es siempre dar lo mejor de ti...gogogo!
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