Wilmette, IL 60091-2437
Alexa Burnell is a certified personal trainer through the American College of Sports Medicine, the American Council on Exercise and the SuperSlow Exercise Guild. Alexa has a particular interest in special populations and has continuing education credits in rehabilitative Pilates, biomechanics, joint health and safety, arthritis and osteoporosis. In addition, Alexa is certified to design pre and post natal exercise programs and is certified through the Healthy Moms Fitness Organization, as a Perinatal Fitness Specialist.
Alexa also holds a masters degree in Clinical Psychology and is recognized as a Licensed Counselor in the state of Illinois. Alexa believes that weight gain is often due to unresolved issues. Alexa’s approach has helped several clients discover their own emotional roadblocks thus allowing them to live a healthier life.
Furthermore, Alexa has a strong passion to reduce the incidence of obesity in children. Alexa is recognized as a Childhood Obesity Specialist by the ‘Shapedown’ organization and has taught a fitness program to children and adolescents in the Chicago Public School System.
ACE - Personal Trainer
Healthy Moms Fitness - Certified Perinatal Fitness Specialist
SuperSlow Exercise Guild - Slow Cadence Certified Trainer
American Heart Association
Amerian Heart Association