Alesya Bogaevskaya

I am a personal trainer and a group fitness instructor. I am passionate about working with adults as most of my clients at this stage in life are serious about improving their fitness level and understand the value of a fit body. I will design a program that is safe and structured to your fitness level and abilities. Having worked with clients from ages 21 to 75, I strongly believe that any one can improve the quality of their life through practicing a safe and effective exercise program.

You will be rewarded with the stamina to truly enjoy living an active life.
I have Ph.D. in Sociology and a Master degree in Public Administration. I am an ACE certified personal trainer and group fitness instructor (ZUMBA), Can-Fit-Pro member and a Registered Yoga Teacher. My academic research focuses on public policy on population aging and active aging which helps me to develop a unique scientific approach to personal training and group exercise. I incorporate my knowledge of social psychology, sociology, human kinetics, and anatomy into fitness training and education. I educate, motivate, and encourage my clients to establish realistic goals, to develop plan of actions and achieve the greatest possible results that will bring life-long health benefits.

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Verified Cert/Training

About Me

Degrees

  • Master Liberal Arts Public Administration and Policy, Virginia Teach
  • PhD, Sociology, Moscow State University

Years Experience

16-20

Certifications / Trainings

ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
Pending Verification
Pending Verification
Zumba® - Zumba® Basic 2
Pending Verification

CPR Certified

ACE
Canadian Red Cross

AED Certified

ACE
Canadian Red Cross
American Red Cross - aed
Agency Unavailable

Additional Information

Rate

$75.00 / hr

Payment Methods

Cash

Awards & Accomplishments

  • Fulbright Scholar

Languages Spoken

English, Russian

Gender

Female

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