Greenwich, CT 06830
I'm personal trainer specializing in one-on-one training with people of all fitness levels to achieve long-term results and health benefits. With more than 10 years of experience, myindividualized training methods include an emphasis on strength training, cardio and unique exercises that he has personally developed. The customized sessions that I create are tailored to meet the specific fitness goals that each of my clients personally strives to reach. My roster of more than 50 Fairfield and Westchester County-based clients includes stock traders, investment bankers, human resource and entertainment industry executives. I've previously created fitness regimens for celebrities, professional athletes, physicians and pilates instructors.
I've been featured in FIRST for Women, American Fitness Magazine, iVillage.com, SheKnows.com, AOL's That's Fit, WebMD, AARP, LoveToKnow.com, the New York Daily News, Jetset Magazine and the local Greenwich Time/Stamford Advocate, and contributed (though unattributed) to articles in Women's Day and Fitness magazine.
IFPA - Advanced Plyometrics
IFPA - Functional Training
TRX - TRX Group Rip Training Course
KFI - Cerfitied Kickboxing Fitness Trainer
Thomson Education Direct - Physical Therapy Aide
ECA - Bosu Integrated Expert
Trains within 10.00 miles of 06830