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Adita Yrizarry-Lang

Key Biscayne, FL 33149-2014

With over 30 years of experience, my passion has always remained the same...Preventative Medicine through Nutrition and Exercise. I believe the body should be pain free, energized, and motivated, with not a thing in the world to slow us down! I treat each client based upon their individual needs, and customize a program that matches their goals, drive, and the triggers in their lives that truly motivate them. My clients come to me primarily by word of mouth, with minor weight loss issues to major health challenges, everyone can benefit and we all have fun on the journey!

Verified Cert/Training
IDEA Author/Presenter

About Me


  • BS, Holistic Nutrition, Clayton College of Natural Medicine

Years Experience


Certifications / Trainings

ACE - Certified Personal Trainer
NASM - Corrective Exercise Specialist (CES)
ISCA - Personal Training
Pending Verification
RAB - Resist-A-Ball Instructor
Pending Verification
CHEK - Holistic Lifestyle Coach Level 2 (HLC2)
CHEK - Holistic Lifestyle Coach Level 3 (HLC3)
NASM - Certified Personal Trainer (CPT)
Not Verified
Polestar - Pilates for Rehabilitation Series
Agency Unavailable

CPR Certified

American Safety and Health Institute
American Safely & Health Institute

AED Certified

American Safety and Health Institute
american safetly and health institute

Additional Information


$150.00 / hr

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • Personal Trainer of the Year by the Islander News

Languages Spoken

English, Spanish



2 Reviews

5.0 out of 5 Stars

  • by Ken Alan on Oct 09, 2012

    Adita is one of the most knowledgable, intelligent, and gifted professionals in the health & fitness industry. If you want to get your act together and experience a higher level of living, you should spend time with this lady. Definetely worthwhile.

    Response by Adita Yrizarry-Lang on Oct 09, 2012

    Thank you so much, you are my teacher and inspiration. I can't thank you enough for making me who I am today!