Belmont, NC 28012
I am a professional certified fitness nutrition and personal training coach for women. With Dr. John Berardi (Precision Nutrition) as my fitness nutrition instructor, I have learned first-hand what it takes to help those in need of body fat loss and weight management. Currently, I have a new book to be published on January 1, 2013, about meal planning that will boost your metabolism, breakthrough plateaus, and help you achieve maximum fat loss today. This is the first book to be published that is not a one-size-fits-all approach to dieting; it is based on individual weight. Besides personal consultation, research, and writing, I am also an online coach to thousands of women (and some men) on various forums. You may find me at https://www.facebook.com/groups/BurnFatLoseWeight/ - the largest interactive Facebook fitness, nutrition, and health group.
Trains within 25.00 miles of 28012