Total Barre™ (Merrithew™)

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About
A high-energy and dynamic program that integrates elements of Pilates, dance, cardio and strength training, and is fully expandable and adaptable to any client base. Learn choreography, exercise essences and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability. The Total Barre Foundation Course provides the groundwork for Instructors to prod... more less
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DescriptionThe 7 hour, one-day Total Barre Foundation Course provides the groundwork for Instructors to produce safe, effective and varied barre programs that address the needs and goals of every client. Participants are introduced to the Total Barre Principles – six movement awareness fundamentals that provide the structure and biomechanical basis for each exercise. During the course, participants have the opportunity to experience the movements before examining the application of the principles, and learn the essence of each exercise along with the theories of dynamic stability, optimal mobility and movement efficiency.
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method
Practical Exam RequiredNo
Prerequisite
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
CategoryDance, Group Fitness, Mind Body, Pilates
Description
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method
Practical Exam Required
Prerequisite
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
Term Used for Continuing EducationContinuing Education Credit (CEC)
One Hour of Continuing Education Equals0 CEC
CategoryMind Body

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