Total Barre™

Information

Verification Partner
About
Emphasizing the correct biomechanics of movement combined with the power of music, Total Barre™ integrates elements of Pilates, dance, cardio and strength training to increase flexibility, stamina and dynamic stability. Developed by the Merrithew Health & Fitness™ (MH&F) team, Total Barre joins STOTT PILATES® as a new form of mindful exercise. For over 25 years MH&F has been dedicated to building multi-disciplinary fitness brands for people of all ages, levels of fitness and abilities and h... more less
Websitewww.merrithew.com/total-barre/instructor-training
Address
2200 Yonge St., Suite 500
Toronto M4S 2C6
Phone Number800-910-0001

Certification/Training Types

DescriptionThe 7 hour, one-day Total Barre Foundation Course provides the groundwork for Instructors to produce safe, effective and varied barre programs that address the needs and goals of every client. Participants are introduced to the Total Barre Principles – six movement awareness fundamentals that provide the structure and biomechanical basis for each exercise. During the course, participants have the opportunity to experience the movements before examining the application of the principles, and learn the essence of each exercise along with the theories of dynamic stability, optimal mobility and movement efficiency.
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method
Practical Exam RequiredNo
Prerequisite
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
CategoryDance, Group Fitness, Mind Body, Pilates
Description
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method
Practical Exam Required
Prerequisite
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
Term Used for Continuing EducationContinuing Education Credit (CEC)
One Hour of Continuing Education Equals0 CEC
CategoryMind Body

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