National Exercise & Sports Trainers Assn. (NESTA)

NESTA's Videos

by National Exercise & Sports Trainers Assn. (NESTA)
Become an NCCA accredited personal trainer with NESTA. If you want to become a personal trainer and have a successful career as a certified personal trainer, we can help you. If you want to become a trainer who works in a gym, or own your very own personal training studio. Be sure to get of of our free personal trainer business and marketing training videos.
by National Exercise & Sports Trainers Assn. (NESTA)
A deeper look at the mechanics behind a chestpress. This is a sample of the instructional science videos created by NESTA.
by National Exercise & Sports Trainers Assn. (NESTA)
This animation shows the proper technique for a popular strength training exercise.