Heart Zones USA

Information

Verification Partner
About
Heart Zones USA is the company that created the original and is now the world leader in heart-rate training branded and patented systems beginning in 1993. The company leads events, publishes content, and develops new mobile technologies as a consultant or hands-on like the Blink, the flashing zones heart rate monitor. In 2011, Sally Edwards' Heart Zones Training or HZT system was issued its first patent - US Pat No 809238. HZT and ZONING are the only patented cardio systems in the world. Exp... more less
Websitewww.heartzones.com
Address
2636 Fulton Ave, Ste 100
Sacramento 95821
Phone Number916-481-7283

Certification/Training Types

DescriptionThis is a 10-hour course that is divided into two parts: Part 1. Foundation Seminar and Workout Workshop Part 2. Coaching and Event Management: In this next 9 hour course and swim-bike-run technique workshop you learn and experience: * How to administer sub maximum, threshold heart rate or power-watts tests to your clients. * How to set the five heart zones for your clients. * How to coach beginners through intermediate level new or experienced triathletes. * How to write an effective triathlon training program for yourself or your clients using The 10 Step Program. * The latest in exercise science to gain cardiorespiratory fitness changes such as training load, periodization, time in zone, and training effect as well as valuable weight loss application information. * How to launch a business in coaching and race directing indoor triathlon events. *How to organize and lead an indoor triathlon competition. * Additionally, receive Continuing Education Units from national organizations. What You Get: * The 10 hours of instruction which includes: testing workshop, biomechanics of the swim stroke, cycle technique and safety, and running form, safety, risk mitigation, and how to lead an 8-week training course leading up to the indoor triathlon event. * The 190-page Indoor Triathlon Coaching Manual * Learn how to administer, interpret, and explain the results of swim-bike-run fitness assessments. * A Certificate of Completion. * CEUs from national organizations. * Entitlement to use the rank: Heart Zones ITC, Indoor Triathlon Coach seal to market and distinguish yourself. * Income opportunities – discount pricing and affiliate programs. * Opportunity to move up the ranks to Level 2 through Level 5 to become a Master Coach.
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method In Person
Practical Exam RequiredNo
PrerequisiteNone
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
CategoryAqua, Exercise Physiology, Group Fitness, Indoor Cycling, Personal Trainer
Description8 Hour Course divided into two parts: Part 1. Foundation Seminar and Workout Workshop Part 2. Personal Training: In this next three hour course and one hour application workshop you learn and experience: * How to administer sub maximum, threshold heart rate or power-watts tests to your clients. * How to set the five heart zones for your clients. * How to administer and prescribe cardiovascular workouts that include dose-response-adaptation sequence with periodized training methodology. * How to write an effective cardiovascular training program for yourself or your clients using The 10 Step Program. * The latest in exercise science to gain cardiorespiratory fitness changes such as training load, periodization, time in zone, and training effect as well as valuable weight loss application information. * How to immediately use this methodology to help your clients and athletes as well as enhance your professional status and expertise. * Additionally, receive Continuing Education Units from national organizations. What You Get: * Everything included in the SEMINAR: a new Blink flashing heart rate monitor, 50-page Booklet, testing workshop, and 4-hours of instruction from a professional cycling instructor. * The 90-page Personal Training Manual * Learn how to administer, interpret, and explain the power or heart rate tests . * A Certificate of Completion. * CEUs from national organizations. * Entitlement to use the rank: Heart Zones CPT, Certified Personal Trainer seal * Income opportunities – discount pricing and affiliate programs. * Opportunity to move up the ranks to Level 2 through Level 5 to become a MICI, Master Indoor Cycling Instructor. Receive Continuing Education Units (CEUs) from national organizations. A short workout is included. Participants receive all the materials from the Foundation Heart Zones Training Seminar and Sub Max or Threshold Testing Workshop, plus a professional application 60+ page Level 1 Manual. This course qualifies for 7.5 hours of CEUs from ACE, AFAA, ACSM, NSCA, and others. We urge you to get the most out of the qualification by reading in advance The Heart Rate Monitor Guidebook. The Heart Zones Training books are also available at the event and on our website.
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method In Person
Practical Exam RequiredNo
PrerequisiteNone
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
Term Used for Continuing EducationContinuing Education Unit (CEU)
One Hour of Continuing Education Equals0 CEU
CategoryAqua, Exercise Physiology, Group Fitness, Indoor Cycling, Life & Wellness Coaching, Personal Trainer
DescriptionLEVEL 2: Heart Zones Training Cardiovascular Specialist In this four hour qualification you learn: * About the three training tools. * All about max or metabolic threshold training and training rules. * How to lead a sub-max test or threshold field test. * Which is better - training using max, threshold heart rate, or power-watts training. * Understand the VO2 metabolic test, the gold standard for cardiovascular fitness testing. * How to generate additional revenue-making opportunities to increase your income and enhance your status within our club. Receive Continuing Education Units (CEUs) from national organizations. Completion of any Level 2 course gives you an additional opportunity of moving through the ranks from a Level 2 to a Level 3, toward attaining "Master Trainer" rank. A short threshold ride and an additional practical teaching session for coaching skills are included. Participants receive a +60 page Level 2 Manual. This course qualifies for 4.0 hours of CEUs from ACE, AFAA, ACSM, USA Triathlon, and USA Cycling. We urge you to attend this course having devoured the recommended advance reading: The Heart Rate Monitor Book for Cyclists. It is available at the qualification event and on our website.
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method In Person
Practical Exam RequiredNo
PrerequisiteLevel 1. Certification
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
Term Used for Continuing EducationContinuing Education Unit (CEU)
One Hour of Continuing Education Equals0 CEU
CategoryIndoor Cycling

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