CoreFitnessRoller

Information

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About
CoreFitnessRoller is an innovative new fitness product, which is simultaneously versatile, portable & affordable. The CoreFitnessRoller increases strength, health, flexibility, & energy. It can be used by average exercisers or athletes. Ignite * Empower * Motivate For Fitness Professionals; the CoreFitnessRoller incorporates core strengthening, balance, Pilates style exercise, cardio and resistance training in one portable unit. The CFR programming is a dynamic way to make your workouts f... more less
Websitewww.CoreFitnessRoller.com
Address
218 Reef Court
Santa Barbara, CA 93109
Phone Number877-515-CORE (2673)

Certification/Training Types

DescriptionCertified CoreFitnessRoller Course Trainer and Faculty Member
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method In Person
Practical Exam RequiredYes
PrerequisiteSuccessful completion and participation in CoreFitnessRoller Foundation courses, Teacher Training Program and Intensive courses.
Renewal Period1 year
CECs/CEUs per renewal period0
Renewal Fee
CategoryDance, Exercise Physiology, Group Fitness, Mind Body, Personal Trainer, Pilates, Special Populations, Sports Conditioning
DescriptionCoreFitnessRoller® Dance Conditioning Workshop is designed to give participants (students, teachers, and trainers) the tools to utilize and incorporate the CoreFitnessRoller® Dance Conditioning work into their everyday training practice and CoreFitnessRoller® classes. This workshop will teach participants to use a variety of dance modalities and techniques to infuse their workouts with imaginative and fluid exercise repertoire.
Course Material Price $0.00
Exam Price $0.00 Note: included in course price
Exam Delivery Method
Practical Exam RequiredYes
Prerequisite
Renewal Period2 years
CECs/CEUs per renewal period0
Renewal Fee
Term Used for Continuing EducationContinuing Education Credit (CEC)
One Hour of Continuing Education Equals0 CEC
CategoryDance, Group Fitness, Mind Body, Personal Trainer, Pilates, Special Populations, Sports Conditioning
DescriptionThe CoreFitnessRoller® Foundation Course successfully integrates functional movement with self-myo-fascial release techniques and dynamic three dimensional movement³ theory application. Utilizing the CoreFitnessRoller® (CFR) is a workout like no other…experience the power of core stabilization and dynamic movement combined in a unique integration of vertical and horizontal balance challenge. This CFR foundation program combines graduated balance challenges with dynamic movement, controlled stabilization and unique lengthening exercises. The CFR is a complete workout system that not only enhances physical performance and balance; but has a profound effect on circulatory flow, lymphatic movement and overall body strength and alignment. This unique training offers personal trainers and teachers a vigorous protocol that provides clients and trainers with new and fun ways to train the “whole” body.
Course Material Price $0.00
Exam Price $0.00 Note: Included in Course
Exam Delivery Method In Person
Practical Exam RequiredYes
Prerequisite
Renewal Period2 years
CECs/CEUs per renewal period0
Renewal Fee
Term Used for Continuing EducationContinuing Education Credit (CEC)
One Hour of Continuing Education Equals0 CEC
CategoryGroup Fitness, Mind Body, Personal Trainer, Pilates, Special Populations, Sports Conditioning
DescriptionCertified CoreFitnessRoller Master Trainer
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method
Practical Exam RequiredYes
PrerequisiteSuccessful completion of the CoreFitnessRoller Teacher Training Program, participation in all 3 CFR Foundations & Intensives
Renewal Period1 year
CECs/CEUs per renewal period0
Renewal Fee
CategoryDance, Exercise Physiology, Group Fitness, Mind Body, Personal Trainer, Pilates, Special Populations, Sports Conditioning
DescriptionThe CoreFitnessRoller® Pilates Adaptations Course will teach participants how to properly recruit core musculature and appropriately engage surrounding the joints in an environment rich in proprioceptive challenges. The exercises that are selected for this course reinforce the balance challenges and the core strengthening elements of classic Pilates principles, while integrating dynamic flow, and the amazing benefits of the mind-body connection. Trainers and Teachers will walk away with in depth knowledge regarding proper cuing, breathing techniques and tips to correct improper (or dysfunctional) movement patterns. Learn skills to build exciting classes, fresh and appropriate sessions and create customized sessions which incorporate dynamic strength, positive movement, rolling protocol, core balance, and Self-myofascial release within application of classical Pilates exercise. Must complete CFR Foundation course prior to Pilates course
Course Material Price $0.00
Exam Price $0.00 Note: included in the course price
Exam Delivery Method In Person
Practical Exam RequiredYes
Prerequisite
Renewal Period2 years
CECs/CEUs per renewal period0
Renewal Fee
Term Used for Continuing EducationContinuing Education Credit (CEC)
One Hour of Continuing Education Equals0 CEC
CategoryGroup Fitness, Mind Body, Personal Trainer, Pilates, Special Populations, Sports Conditioning
Description
Course Material Price $0.00
Exam Price $0.00
Exam Delivery Method
Practical Exam Required
Prerequisite
Renewal PeriodNo renewal period
CECs/CEUs per renewal period0
Renewal Fee
CategoryMind Body, Pilates
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