Balanced Body®
Information
Verification Partner
| About | Balanced Body Education
Develop your mind, your body and your career.
Balanced Body® provides Pilates education for every stage of your career. From high quality instructor training to our renowned Pilates on Tour® conferences, we are committed to supporting your personal and professional growth. Whether you want to become a gifted Mat instructor, an inspiring Reformer teacher or a comprehensively trained Pilates professional, Balanced Body connects you to the widest array of educational o... more less |
| Website | www.pilates.com |
| Address | 8220 Ferguson Ave Sacramento 95828 |
| Phone Number | 800-745-2837 |
Certification/Training Types
| Description | |
| Course Material Price | $0.00 |
| Exam Price | $0.00 |
| Exam Delivery Method | |
| Practical Exam Required | |
| Prerequisite | |
| Renewal Period | No renewal period |
| CECs/CEUs per renewal period | 0 |
| Renewal Fee | |
| Category | Pilates |
| Description | The Balanced Body Pilates Mat instructor training includes the complete Pilates Mat repertoire as well as an introduction to the movement principles that make Pilates such a successful exercise program. Modifications and variations are included to help you successfully teach a wide range of clients. Balanced Body Pilates Mat instructor training will empower you to become a successful, creative and transformative Pilates teacher. Our Mat instructor training program includes: Exercise instruction in the complete Pilates Mat repertoire A comprehensive manual consistent with current national standards Cueing, coaching and teaching tips for clients at different levels of ability Safety information for teaching older adults, pre- and post-natal women, and clients with back, knee, neck and shoulder conditions Tips on teaching successful group programs |
| Course Material Price | $0.00 Note: Prices vary by location, visit www.pilates.com |
| Exam Price | $0.00 Note: Prices vary by location, visit www.pilates.com |
| Exam Delivery Method | In Person |
| Practical Exam Required | Yes |
| Prerequisite | 20 Pilates Mat Classes, 1 year movement teaching experience, Anatomy highly recommended |
| Renewal Period | 2 years |
| CECs/CEUs per renewal period | 0 |
| Renewal Fee | |
| One Hour of Continuing Education Equals | 0 -1 |
| Category | Mind Body, Pilates |
| Description | Modules: Reformer I, Reformer II, Reformer III The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance. The wide range of exercises provides a stimulating workout for clients at any level of ability. Our Reformer instructor training program includes: Exercise instruction in the complete Pilates Reformer repertoire A comprehensive manual consistent with current national standards Cueing, coaching, safety and teaching tips for clients at different levels of ability Guidelines for teaching older adults, pre- and post-natal women, and clients with back, knee, neck and shoulder conditions Program design for clients at every level including sports specific lessons Equipment safety and maintenance |
| Course Material Price | $0.00 Note: Prices vary by location, please visit www.pilates.com |
| Exam Price | $0.00 Note: Prices vary by location, please visit www.pilates.com |
| Exam Delivery Method | In Person |
| Practical Exam Required | Yes |
| Prerequisite | Pilates Mat Instructor training, 30 Reformer of Apparatus based sessions, 2 years of movement teaching experience, Anatomy. |
| Renewal Period | 2 years |
| CECs/CEUs per renewal period | 0 |
| Renewal Fee | |
| Category | Mind Body, Pilates |
| Description | Modules: Trapeze Table/Cadillac/Tower, Chair, Barrels and Small Equipment The Balanced Body Pilates Apparatus instructor training prorgram completes the full Pilates instructor certification program. Included is the complete repertoire on the Trapeze Table/Cadillac/Tower, the Pilates Chair, the Barrels and small equipment. Completing the additional apparatus training gives you a great variety of tools to use when working with clients and qualifies you to take the national Pilates certification exam. The modules may be offered individually or they may be combined depending on the equipment available at the host studio. Trapeze Table, Chair and Barrels, Part 1 (14 hours) Trapeze Table, Chair and Barrels, Part 2 (12 hours) Trapeze Table, Chair and Barrels, Part 3 (12 hours) Our Apparatus Certification program includes: Exercise instruction in the complete Pilates Trapeze Table/Cadillac/Tower, Pilates Chair and Barrels and Small equipment is included A comprehensive manual for each piece of equipment consistent with current national standards Cueing, coaching, safety and teaching tips for clients at different levels of ability Program sequences for classes and personal training sessions Equipment safety and set up |
| Course Material Price | $0.00 Note: Prices vary by location, please visit www.pilates.com |
| Exam Price | $0.00 Note: Prices vary by location, please visit www.pilates.com |
| Exam Delivery Method | In Person |
| Practical Exam Required | Yes |
| Prerequisite | Pilates Mat Instructor training, 30 Reformer or Apparatus based sessions, 2 years of movement teaching experience, Anatomy. |
| Renewal Period | 2 years |
| CECs/CEUs per renewal period | 0 |
| Renewal Fee | |
| Category | Mind Body, Pilates |
Questions and Answers About Balanced Body®
Sort By: Date | Rating | Verified Pro
Reviews/Comments
I like that Balanced Body recognizes that there is no one "right" way to teach Pilates. In that way, it might not be considered "classical." I took my complete training from Mat 1 through all the apparatus at Movements Afoot in Manhattan. I chose to take the training there because I knew they had more of a focus on movement education/healthy movement and a therapeutic approach--more attention to how to modify exercises for specific problems. However, I also took shorter trainings with teachers from Gotham City Pilates where they have somewhat more of a fitness approach for healthy populations. I would say that both approaches were really good in their own way and it's worthwhile to try taking courses from teachers from different backgrounds (dancers, athletes, PTs, etc.) if you're not sure what approach appeals to you. With Balanced Body, you can study different segments with different teachers or all with one teacher. There is also some collaboration for allowing students who've studied with other teachers to move around to different studios to complete their teaching hours, which can be helpful. I haven't done certifications with other organizations so can't really compare. But I would absolutely recommend Balanced Body--completely worth the time and money.


