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Water Class Design

by Bethany Diamond


Finally, a tool to assist you in developing your water fitness classes! Take this class design to your club and reformat your water fitness classes. Add variety and purpose to the classes you teach with this easy-to-use programming tool.

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By Bethany Diamond

Additional Content

Session Handout: Download PDF

Video Chapters

1. Introduction Play
2. Variety and Purpose Play
3. Variables Play
4. Intensity Indicators Play
5. Teaching Methods Play
6. Class-Design Sheet Play
7. Group Discussion Play

About the Presenter

Bethany Diamond

Bethany Diamond IDEA Author/Presenter

Bethany Diamond is the founder of Ovarian Cycle, Inc. She is a master trainer for Nautilus Institute™/Schwinn® Cycling, an IDEA committee member and a master trainer for Resist-A-Ball(®. Certific...