Water Class Design

by Bethany Diamond

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Description

Finally, a tool to assist you in developing your water fitness classes! Take this class design to your club and reformat your water fitness classes. Add variety and purpose to the classes you teach with this easy-to-use programming tool.

View all water exercise products
By Bethany Diamond

Video Chapters

1. Introduction
2. Variety and Purpose
3. Variables
4. Intensity Indicators
5. Teaching Methods
6. Class-Design Sheet
7. Group Discussion

About the Presenter

Bethany Diamond

Bethany Diamond IDEA Author/Presenter

Bethany Diamond is the founder of Ovarian Cycle, Inc. She is a master trainer for Nautilus Institute™/Schwinn® Cycling, an IDEA committee member and a master trainer for Resist-A-Ball(®. Certific...