Vegecipes

by Julieanna Hever, MS, RD

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Description

Most fitness professionals and their clients are attempting to go plant-based in order to achieve the healthiest lifestyle possible. However, many people are struggling with ways to implement this goal without disrupting or complicating their lives. Vegecipes will provide healthy recipes developed to make your life easier. Learn how to add nutritional value by simplifying popular recipes and recommending delicious substitutes for all your favorite ingredients!
By Julieanna Hever, MS, RD

Available Course Credits

AASFP
0.20
ACSM
2.00
ACTION
0.20
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
ISTA
0.20
NCCPT
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction
2. Nutrification
3. Prioritizing Foods
4. Food Groups
5. Health-Damaging Foods
6. Equipment For a Healthy Kitchen
7. Constructing a Meal
8. Ahh... The Green Smoothie
9. Sample Meals
10. Conclusions
11. Questions and Answers

About the Presenter

Julieanna Hever, MS, RD

Julieanna Hever, MS, RD IDEA Author/Presenter

Julieanna Hever, the Plant-Based Dietitian, is a Registered Dietitian who has been in private practice in Los Angeles since 2005, specializing in weight management, disease prevention and management, and sports nutrition. Julieanna is the host of the wellness talk show series What Would Julieanna Do? on Z Living Network, has given a TEDx talk, and is the author of The Vegiterranean Diet and the best-selling book, The Complete Idiot’s Guide to Plant-Based Nutrition. Julieanna authored Permanente Journal’s A Physician’s Guide to Plant-Based Diets and the Journal of Geriatric Cardiology’s Plant-Based Nutrition for Healthcare Professionals. She is the nutrition columnist for VegNews Magazine, co-author of The Complete Idiot's Guide to Gluten-Free Vegan Cooking, and a recipe contributor to both New York Time Best-Selling Forks Over Knives books. Julieanna was recently featured on The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, The Jane Velez-Mitchell Show, and E! News, co-stars on The Chef and The Dietitian, on numerous radio shows, and lectures extensively around the world. To learn more, visit Julieanna at her website: www.PlantBasedDietitian.com