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Vegecipes

by Julieanna Hever, MS, RD

Description

Most fitness professionals and their clients are attempting to go plant-based in order to achieve the healthiest lifestyle possible. However, many people are struggling with ways to implement this goal without disrupting or complicating their lives. Vegecipes will provide healthy recipes developed to make your life easier. Learn how to add nutritional value by simplifying popular recipes and recommending delicious substitutes for all your favorite ingredients!
By Julieanna Hever, MS, RD

Additional Content

Session Handout: Download PDF

Session Handout: Download Powerpoint

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction Play
2. Nutrification Play
3. Prioritizing Foods Play
4. Food Groups Play
5. Health-Damaging Foods Play
6. Equipment For a Healthy Kitchen Play
7. Constructing a Meal Play
8. Ahh... The Green Smoothie Play
9. Sample Meals Play
10. Conclusions Play
11. Questions and Answers Play

About the Presenter

Julieanna Hever, MS, RD

Julieanna Hever, MS, RD IDEA Author/Presenter

Julieanna Hever, MS, RD, is the owner of To Your Health Nutrition and Fitness, a company that provides in-home nutrition counseling and personal training in Thousand Oaks, California. She holds a mast...