|1.||Overview & Research|
|5.||Back & Abdominal Exercises|
|6.||Vertical Core Training|
|7.||Exercises for Sports & Advanced Fitness|
|8.||Stability Ball Exercises|
My passion is working with hockey players to improve their skating performance. I do this with on-ice and off-ice training. I work with male and female players 8 yrs old to pro players. Another pas...