TRX®: Essentials for Personal Training

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Plank
  • Chp. 3 Push
  • Chp. 4 Pull
  • Chp. 5 Lunge
  • Chp. 6 Squat
  • Chp. 7 Workout
  • Chp. 8 Conclusion

Additional Content

  • Session Handout

Description

TRX Essentials for Personal Training combines the latest in the application of advanced foundational movement concepts while integrating the TRX Suspension Trainer&trade. This session is designed for the trainer who is looking to take their training to the next level by delivering better function and performance. Unlock the powerful Suspension Training® techniques that are democratizing world–class training and being used in every realm of training, from rehabilitation to the highest level of athletics.
By Fraser Quelch, TRX

Fraser Quelch

IDEA Author/Presenter

Also part of a course

Education Options

TRX® Essentials for Personal Training

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
AAPTE
2.00
AASFP
0.30
ACE
0.30
ACSM
3.00
CHEK
3.00
CI
3.00
IFPA
3.00
NATABOC
3.00
NCCPT
0.30
NCSF
1.50
NESTA
0.30
NETA
3.00
NFPT
0.30
NSPA
3.00
PTAG
3.00
PTIA
3.00
REPs UK
3.00
W.I.T.S.
3.00

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