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Training and Injury Prevention: Shoulder and Spine

by Michol Dalcourt

Description

The shoulder and spine are inseparable. What affects one will surely affect the other. In everything that we do, the shoulders and spine have a significant role. Only recently has a new understanding emerged regarding these two important areas of the body. Michol will take you through the newest research in this fundamental and practical workshop. Do you ever wonder why individuals have so many back and shoulder injuries? This interactive workshop will elucidate the reasons why.

Additional Content

Session Handout: Download PDF

Video Chapters

1. The Spine & Shoulder From an Integrated Perspective Play
2. Primary and Secondary Curves in the Kinetic Chain Play
3. Tissue Training Work for the Spine & Shoulders Play

About the Presenter

Michol Dalcourt

Michol Dalcourt IDEA Author/Presenter

Michol Dalcourt is an educator, author, trainer, inventor, and an industry leader in the areas of human movement and performance training. Michol is Director of the Institute of Motion, Adjunct Professor at the University of San Francisco in Sports Science, and co-founder of PTA Global certification. He is the inventor of ViPR, a fitness tool being rolled out in top clubs and with professional athletic teams. Michol’s innovative techniques have been adopted by many of the top international fitness certification bodies