TPPT: SMRT-CORE™ Myofascial Total-Body Training

Purchase a subscription for as low as $32
Purchase this single video for $34.95
Already a subscriber? Login

Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Fascia
  • Chp. 3 SMRT-CORE™ Programming
  • Chp. 4 SMRT-CORE™ Essentials
  • Chp. 5 SMRT-CORE™ Exercises
  • Chp. 6 SMRT-CORE™ Micro Cycle
  • Chp. 7 Creating Micro Cycles
  • Chp. 8 Conclusion

Additional Content

  • Session Handout

Description

Are you ready to try a revolutionary approach that will improve your clients' biomechanical function while strengthening the entire body? SMRT–CORE will do just that! This unique format uses an integrated, inhibitory, strength–training process to address myofascial slings, lines and muscular movement patterns for the purpose of creating structural integrity. Erase your mental imprint of foam rolling and join the SMRT–CORE revolution!
By Jamie Howell, MS, Cassidy Phillips

Jamie Howell, MS

IDEA Author/Presenter

Cassidy Phillips

IDEA Author/Presenter

Also part of a course

Education Options

TPPT: SMRT-CORE™ Myofascial Total-Body Training

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
AASFP
0.20
ACE
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
NATABOC
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPs UK
2.00
W.I.T.S.
2.00

Add Comment

 
3 + 2 =
Cancel
View all questions