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TPPT: SMRT-CORE™ Myofascial Total-Body Training

by Jamie Howell, MS and Cassidy Phillips

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Description

Are you ready to try a revolutionary approach that will improve your clients' biomechanical function while strengthening the entire body? SMRT–CORE will do just that! This unique format uses an integrated, inhibitory, strength–training process to address myofascial slings, lines and muscular movement patterns for the purpose of creating structural integrity. Erase your mental imprint of foam rolling and join the SMRT–CORE revolution!
By Jamie Howell, MS, Cassidy Phillips

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction
2. Fascia
3. SMRT-CORE™ Programming
4. SMRT-CORE™ Essentials
5. SMRT-CORE™ Exercises
6. SMRT-CORE™ Micro Cycle
7. Creating Micro Cycles
8. Conclusion

About the Presenters

Jamie Howell, MS

Jamie Howell, MS IDEA Author/Presenter

Jamie Howell, MS, is the SMRT–CORE™ programming and development manager for Trigger Point Performance Therapy. She is a fitness educator and former group exercise program director with mor...

Cassidy Phillips

Cassidy Phillips IDEA Author/Presenter

Cassidy Phillips is the CEO and co–founder of Trigger Point Performance Therapy. He is a biomechanical expert who specializes in sports performance, injury prevention and the muscular structure ...