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TPPT: SMRT-CORE™ Myofascial Total-Body Training

by Jamie Howell, MS and Cassidy Phillips

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Description

Are you ready to try a revolutionary approach that will improve your clients' biomechanical function while strengthening the entire body? SMRT–CORE will do just that! This unique format uses an integrated, inhibitory, strength–training process to address myofascial slings, lines and muscular movement patterns for the purpose of creating structural integrity. Erase your mental imprint of foam rolling and join the SMRT–CORE revolution!
By Jamie Howell, MS, Cassidy Phillips

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction
2. Fascia
3. SMRT-CORE™ Programming
4. SMRT-CORE™ Essentials
5. SMRT-CORE™ Exercises
6. SMRT-CORE™ Micro Cycle
7. Creating Micro Cycles
8. Conclusion

About the Presenters

Jamie Howell, MS

Jamie Howell, MS IDEA Author/Presenter

Cassidy Phillips

Cassidy Phillips IDEA Author/Presenter

Cassidy Phillips is a biomechanical specialist concentrating on sports performance, injury prevention and the muscular structure that supports the efforts of the body in motion. His objective is to recognise the biomechanical challenges of movement and actions of everyday life and marry them with the biomechanical inefficiencies recognised within patterns of movement defined by a sport of choice or through sedentary patterns of movement such as sitting, walking and running.