"They Say"...Nutrition Questions Answered
Description
It is unlikely that you haven’t heard a supposed nutrition fact start with, “they say…” It’s time to get to the bottom of this common phrase and learn the truth. This interactive lecture will present the most common “they says” you may have heard and the truth about them. After watching this DVD, you will be able to describe current nutrition issues that are hot in the media, explain the facts behind common nutrition myths and list credible sources for finding nutrition information.
Chapters
- Chp. 1 Introduction
- Chp. 2 Nutrition Misinformation
- Chp. 3 "They Say" Examples
- Chp. 4 Natural Is Better
- Chp. 5 Butter Is Better
- Chp. 6 Low-Intensity Exercise Burns More Fat
- Chp. 7 Coffee Dehydrates
- Chp. 8 Lard is More Fattening Than Oil
- Chp. 9 Dairy Helps You Lose Weight
- Chp. 10 Soda Makes You Fat
- Chp. 11 Breakfast Jump Starts Your Metabolism
- Chp. 12 Other Examples/Finding the Answers
19327
4c8dca21a0518abf5fa07020bb521e72
Info
Jenna Bell-Wilson, PhD, RD, LD
IDEA Author/Presenter
Session Handouts
- Session Handout
Powerpoints
- Not Available
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