The True Co$t of Weight Lo$$

by Dan Agresti, MS

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When it comes to weight loss, the classic concept of “calories in versus calories out” is not getting through to society. This video introduces a different way of explaining the science of effective weight loss using an analogy they may better understand—finances! See how your clients will work harder when they understand that certain exercises will pay down their debt faster than their previous workout routine.

Video Chapters

1. Introduction
2. Current Problem
3. Analogy Between Finances & Calories
4. Process of Implementation
5. Conclusion

About the Presenter

Dan Agresti, MS

Dan Agresti, MS IDEA Author/Presenter

Dan Agresti is a leading fitness expert, educator, advisor, and trainer whose educational background includes a Bachelor's Degree in Sports Science and a Master's Degree in Kinesiology and Applied Phy...