The True Co$t of Weight Lo$$

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Current Problem
  • Chp. 3 Analogy Between Finances & Calories
  • Chp. 4 Process of Implementation
  • Chp. 5 Conclusion

Additional Content

  • Session Handout


When it comes to weight loss, the classic concept of “calories in versus calories out” is not getting through to society. This video introduces a different way of explaining the science of effective weight loss using an analogy they may better understand—finances! See how your clients will work harder when they understand that certain exercises will pay down their debt faster than their previous workout routine.

Dan Agresti, MS

IDEA Author/Presenter

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