The Stability-Mobility Relationship

by Fabio Comana, MA, MS

Purchase a subscription for as low as $32

Purchase this single video for $34.95

Already a subscriber? Login

0 Reviews

Having trouble viewing this video? Click here for help.

Additional Content

Session Handout

Description

The stability-mobility relationship within the kinetic chain is a critical component to effective programming. Successful professionals understand specific joint needs and identify movement compensations associated with inadequate joint stability and mobility. This session examines this relationship, offering key strategies to make a difference in restoring posture, promoting movement efficiency and enhancing performance.
By Fabio Comana, MA, MS