The Sports Training Revolution

Purchase a subscription for as low as $32
Purchase this single video for $34.00
Already a subscriber? Login

Additional Content

  • Session Handout


This fast-paced athletic workshop will show you how to employ new, cutting-edge strength, speed and flexibility training designed to challenge athletes and clients. You will learn skills and drills to teach athletic performance classes for youth, weekend warriors, everyday clients and professionals, with minimal equipment. From injury prevention to optimizing athletic performance, learn how to challenge and engage your clients, bringing out the champion within!

By brett klika1

Brett Klika

IDEA Author/Presenter

Customer Reviews

Add Comment

View all questions