The Runner's Clinic

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 The Science of Running
  • Chp. 3 Training Concepts
  • Chp. 4 Techniques to Become a Better Runner
  • Chp. 5 Injury Prevention
  • Chp. 6 Warm-Up
  • Chp. 7 Technique Drills
  • Chp. 8 interval Workout
  • Chp. 9 Conclusion

Additional Content

  • Session Handout

Description

If your clients want to be better runners, they need to start by running and training better. This video teaches you how to run better through the use of running form drills and offers a special insider's view to the best lessons and workouts for runners, including lactate threshold runs, VO2max intervals and anaerobic capacity intervals. Explore the scientific and coaching view of the training process and leave with a new knowledge of running!
By Jason Karp, PhD

Jason Karp, PhD

IDEA Author/Presenter

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The Runner’s Clinic

Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
AAPTE
1.50
AASFP
0.20
ACE
0.20
ACSM
2.00
BOC
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISSA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UK
2.00
W.I.T.S.
2.00

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