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The Health-Food Store Shopper's Guide

by Jenna A. Bell PhD, RD, CSSD

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Description

Natural and organic food markets have sprouted up everywhere. These alternatives to conventional supermarkets give health-conscious consumers a source for natural and healthy options. But how healthy are these stores? Despite offering a wide assortment of organic foods, natural food markets still pose challenges for shoppers. Learn how to help your clients navigate the aisles of any grocery store—including the natural-food markets.
By Jenna A. Bell PhD, RD, CSSD

Video Chapters

1. Introduction
2. Terms and Definitions
3. Traditional and Organic Stores
4. Navigating the Aisles: Beginner
5. Navigating the Aisles: Intermediate
6. Navigating the Aisles: Advanced
7. Real-World Strategies

About the Presenter

Jenna A. Bell PhD, RD, CSSD

Jenna A. Bell PhD, RD, CSSD IDEA Author/Presenter

Dr. Jenna A. Bell is the co-author of Energy to Burn: The Ultimate Food & Nutrition Guide to Fuel your Active Lifestyle (John Wiley & Sons 2009) and Launching Your Dietetics Career (ADA 2011), Nutrition Communications Consultant and member of the Editorial Advisory Board for Today’s Dietitian. Dr. Bell is a leader with the Academy of Nutrition & Dietetics as the current Chair-Elect (2012-2013) for the Sports, Cardiovascular and Wellness Nutrition Dietetic Practice Group and past member of the Academy’s House of Delegates, Nominating Committee and New Member Advisory Committee. She is an international presenter for healthcare professionals and consumers, and her expertise have been featured in Us Weekly, Self Magazine, Fitness magazine, Pilates Style, Men’s Health, Runner’s World, IDEA Fitness Journal, IDEA Health and Fitness Source, IDEA Personal Trainer, other print publications and on the web. She’s been published in scientific journals, and appeared on the Daily Buzz, ABC, NBC and FOX affiliates, local and national radio programs and podcasts. Jenna is a Nutrition Advisor to international sports nutrition companies, and co-founder of Swim, Bike, Run, Eat!. She has provided nutrition seminars at major athletic events like the Boston Marathon, the ING New York City Marathon, Bank of American Chicago Marathon and the Ford Ironman World Championship in Kona, HI. Jenna is a two-time Ironman Finisher and completed three marathons. In addition, she has competed in numerous sprint and Olympic distance triathlons and road races. Dr. Bell earned her doctorate with Distinction in Health and Human Performance with an emphasis on Exercise Science at the University of New Mexico, Masters Degree with Distinction in Nutrition and dietetic internship, and Bachelors in Nutritional Sciences from the University of New Hampshire. She is a popular speaker and writer for IDEA Fitness Journal.