TEAM Training

by Peter Twist, MSc


Do you want workouts that inspire your clients to bring their best effort, appreciate their human machine, and challenge themselves to push harder while experiencing a sense of competitive play? TEAM training methodology gives your workouts a buzz. Together Everyone Achieves More (TEAM) means more results, more camaraderie, more challenge and more fun. This new twist on small-group/boot camp-style training ignites effort and passion to elevate training results. Drive all levels of professional, personal and business results to the next level!
By Peter Twist, MSc

Additional Content

Session Handout: Download PDF

Video Chapters

1. Introduction Play
2. Line Formation Drills Play
3. 1st Set of Team Drills Play
4. 2nd Set of Team Drills Play

About the Presenter

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worke...