Claim your FREE pass to the 2016 IDEA World Fitness & Nutrition Expo while they last!  Claim My FREE Expo Pass Now

TEAM Training

by Peter Twist, MSc

Not available

Description

Do you want workouts that inspire your clients to bring their best effort, appreciate their human machine, and challenge themselves to push harder while experiencing a sense of competitive play? TEAM training methodology gives your workouts a buzz. Together Everyone Achieves More (TEAM) means more results, more camaraderie, more challenge and more fun. This new twist on small-group/boot camp-style training ignites effort and passion to elevate training results. Drive all levels of professional, personal and business results to the next level!
By Peter Twist, MSc

Video Chapters

1. Introduction
2. Line Formation Drills
3. 1st Set of Team Drills
4. 2nd Set of Team Drills

About the Presenter

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worke...