Sugar Sabotage!

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Sucrose
  • Chp. 3 Fructose
  • Chp. 4 High Fructose Corn Syrup
  • Chp. 5 Honey
  • Chp. 6 Sugar Alcohols
  • Chp. 7 Non-Nutritive Sweeteners
  • Chp. 8 Aspartame
  • Chp. 9 Sucarlose
  • Chp. 10 Saccharin
  • Chp. 11 Acesulfame K
  • Chp. 12 Stevia

Additional Content

  • Session Handout

Description

Sugar or artificial sweetener! What should you use? This video will discuss several sources of sugar, including
sucrose, fructose, sugar alcohols, artificial sweeteners (like Splenda® and Equal®), high fructose corn syrups, honey and others. Walk away with a better understanding of the composition of sugars and sweeteners, how they are metabolized, acceptable daily intake, and their effects on appetite, weight loss, fat storage and stability.
By Scott Josephson, MS, RD

Scott Josephson, MS, RD

IDEA Author/Presenter

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Sugar Sabotage! - CEC Course

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Member Price: $54.95
Nonmember Price: $64.95
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Expired on December 31, 2013
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