Sugar Sabotage!

by Scott Josephson, MS, RD

Description

Sugar or artificial sweetener! What should you use? This video will discuss several sources of sugar, including sucrose, fructose, sugar alcohols, artificial sweeteners (like Splenda® and Equal®), high fructose corn syrups, honey and others. Walk away with a better understanding of the composition of sugars and sweeteners, how they are metabolized, acceptable daily intake, and their effects on appetite, weight loss, fat storage and stability.
By Scott Josephson, MS, RD

Additional Content

Session Handout: Download Powerpoint

Available Course Credits

AASFP
0.10
ACSM
1.00
CHEK
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00
W.I.T.S.
1.00

Video Chapters

1. Introduction Play
2. Sucrose Play
3. Fructose Play
4. High Fructose Corn Syrup Play
5. Honey Play
6. Sugar Alcohols Play
7. Non-Nutritive Sweeteners Play
8. Aspartame Play
9. Sucarlose Play
10. Saccharin Play
11. Acesulfame K Play
12. Stevia Play

About the Presenter

Scott Josephson, MS, RD

Scott Josephson, MS, RD IDEA Author/Presenter

Scott Josephson, MS, is the director of operations at Hippocrates Health Institute, a premier life-changing property in West Palm Beach, Florida. He has presented at conferences throughout North Ameri...