Sugar Sabotage!
Description
Sugar or artificial sweetener! What should you use? This video will discuss several sources of sugar, including
sucrose, fructose, sugar alcohols, artificial sweeteners (like Splenda® and Equal®), high fructose corn syrups, honey and others. Walk away with a better understanding of the composition of sugars and sweeteners, how they are metabolized, acceptable daily intake, and their effects on appetite, weight loss, fat storage and stability.
Chapters
- Chp. 1 Introduction
- Chp. 2 Sucrose
- Chp. 3 Fructose
- Chp. 4 High Fructose Corn Syrup
- Chp. 5 Honey
- Chp. 6 Sugar Alcohols
- Chp. 7 Non-Nutritive Sweeteners
- Chp. 8 Aspartame
- Chp. 9 Sucarlose
- Chp. 10 Saccharin
- Chp. 11 Acesulfame K
- Chp. 12 Stevia
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Education Options
Sugar Sabotage! - CEC Course
Status: Not Enrolled
Member Price: $54.95
Nonmember Price: $64.95
Info
Scott Josephson, MS, RD
IDEA Author/Presenter
Session Handouts
- Not Available
Powerpoints
- Session Handout
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CEC credits by agency

ACE
0.10

ACSM
1.00

NASM
0.15

NCCPT
0.10

NFPT
0.10

W.I.T.S.
1.00


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