Strength Without Boundaries

by Daryl Shute, MS

Purchase a subscription for as low as $32

Purchase this single video for $34.95

Already a subscriber? Login

0 Reviews

Having trouble viewing this video? Click here for help.

Additional Content

Session Handout

Description

This DVD will teach you innovative alternative strength-training ideas for any situation or clientele. Whether you train out of a facility or out of your car, this course is for you. Break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls, bands and bodyweight drills.

This is a live recorded session from the 2008 IDEA World Fitness Convention™.

By Daryl Shute, MS