Spinal Stabilization Versus Pelvic Stabilization

by Brian Richey

Purchase a subscription for as low as $32

Purchase this single video for $34.00

Already a subscriber?

Log In

Description

Participants will examine the differences between spinal and pelvic stabilization techniques. We will discuss the most common dysfunctions students will encounter and identify the most beneficial technique for the client. Participants will see how modifying the client’s intention in the exercise can shift a traditional exercise from focusing on stability of the spine to the pelvis and vice versa.

Available Course Credits

AASFP
0.20
ACE
0.20
ACSM
2.00
AFAA
2.00
AFPA
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NAFC
0.20
NASM
0.20
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSCA
0.30
NSPA
2.00
PAI
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Spinal Stabilization
2. Pelvic Stabilization
3. The Whys of Exercise
4. Practice Exercises

About the Presenter

Brian Richey

Brian Richey IDEA Author/Presenter

Brian Richey is the owner and operator of Fit 4 Life DC and he holds a bachelor’s degree in exercise science and kinesiology. A personal trainer for 20 years, Brian instructs for the American Ac...