Spinal Stabilization Versus Pelvic Stabilization

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Video Chapters

  • Chp. 1 Spinal Stabilization
  • Chp. 2 Pelvic Stabilization
  • Chp. 3 The Whys of Exercise
  • Chp. 4 Practice Exercises

Additional Content

  • Session Handout


Participants will examine the differences between spinal and pelvic stabilization techniques. We will discuss the most common dysfunctions students will encounter and identify the most beneficial technique for the client. Participants will see how modifying the client’s intention in the exercise can shift a traditional exercise from focusing on stability of the spine to the pelvis and vice versa.

Brian Richey

IDEA Author/Presenter

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