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SharQui™—A Belly Dance Boot Camp

by Oreet Schwartz

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Description

This full-body workout will have you shimmying and shaking from the inside out! Here's your chance to spice up your routine and gain a new appreciation for your body. SharQui is not your typical dance class, it's an urban, aerobic workout that gets your heart pumping, feeds the soul and celebrates the body.
By Oreet Schwartz

Video Chapters

1. Introduction
2. Let's Get Started
3. Work It Out
4. Relax
5. Pretty Stance
6. Chest box
7. Get Moving

About the Presenter

Oreet Schwartz

Oreet Schwartz IDEA Author/Presenter

OREET is as the creator of SharQui—The Bellydance Workout®, which is the only fitness accredited belly dance technique. Oreet trains and certifies fitness and dance professionals in the SharQui method across the United States and Israel. She is a competitive dancer and holds the titles of Belly Dancer of the Year, Belly Dance Diva, Jewel of the Nile and Middle Eastern Dance Champion of North America. Certification: AFAA Education provider for: ACE and AFAA