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Powerful Teaching: Group Strength Foundations

by Shannon Fable

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Description

Group strength classes are gaining in popularity. Build your résumé by learning how to use a wide variety of toys and techniques for fun and effective group strength classes that meet the needs of every member! Learn the science behind strength training and focus on how the science comes alive in the classroom with the equipment we have at our disposal. Learn the advantages and disadvantages to teaching strength in a group setting to formulate a plan for successful classes that produce results. Last, learn cuing strategies specific to teaching group strength, ensuring safety and effectiveness for any multilevel class.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Shannon Fable

Available Course Credits

AASFP
0.20
ACSM
2.00
AFPA
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSPA
2.00
PAI
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction
2. Strength-Training Fundamentals
3. Introduction to Group Strength Training
4. Programming
5. Instructor Delivery Techniques

About the Presenter

Shannon Fable

Shannon Fable IDEA Author/Presenter

Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a fitness business and programming consultant who has helped impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, and BOSU® over the last 20 years. As an experienced educator and certified Book Yourself Solid® Business Coach, she helps fitness entrepreneurs navigate the industry and make more money. Fable, a member of the ACE Board of Directors, is the owner of GroupEx PRO®, a cloud based group fitness management tool, and Balletone®.