Powerful Teaching: Group Strength Foundations

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Video Chapters

  • Chp. 1 Introduction
  • Chp. 2 Strength-Training Fundamentals
  • Chp. 3 Introduction to Group Strength Training
  • Chp. 4 Programming
  • Chp. 5 Instructor Delivery Techniques

Additional Content

  • Session Handout

Description

Group strength classes are gaining in popularity. Build your résumé by learning how to use a wide variety of toys and techniques for fun and effective group strength classes that meet the needs of every member! Learn the science behind strength training and focus on how the science comes alive in the classroom with the equipment we have at our disposal. Learn the advantages and disadvantages to teaching strength in a group setting to formulate a plan for successful classes that produce results. Last, learn cuing strategies specific to teaching group strength, ensuring safety and effectiveness for any multilevel class.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Shannon Fable

Shannon Fable

IDEA Author/Presenter

Also part of a course

Education Options

Powerful Teaching: Group Strength Foundations

Status: Not Enrolled
Member Price: $64.95
Nonmember Price: $79.95
AASFP
0.20
ACE
0.20
Expired on December 31, 2013
ACSM
2.00
AFPA
2.00
BOC
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSPA
2.00
Pilates Academy International
2.00
PTAG
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PTIA
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REPS NZ
1.50
REPs UK
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W.I.T.S.
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