Learn how to lead group fitness classes and discover the group exercise industry's unique challenges and exciting opportunities. From pre-class preparation to post-workout stretch and relaxation, this DVD covers the necessities for a great class including music fundamentals, cuing and assorted teaching techniques. Tap into the lessons learned by industry leaders and develop presentation skills that will motivate the masses. Whether you’re embarking on a career in group fitness or want to expand your knowledge as a fitness professional, this DVD is the beginning of the journey that will take you from good to great.
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy