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Powerful Teaching: Group Ex Essentials

by Carol Murphy

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Description

Learn how to lead group fitness classes and discover the group exercise industry's unique challenges and exciting opportunities. From pre-class preparation to post-workout stretch and relaxation, this DVD covers the necessities for a great class including music fundamentals, cuing and assorted teaching techniques. Tap into the lessons learned by industry leaders and develop presentation skills that will motivate the masses. Whether you’re embarking on a career in group fitness or want to expand your knowledge as a fitness professional, this DVD is the beginning of the journey that will take you from good to great.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy

Available Course Credits

ACSM
2.00
AFAA
2.00
ISFTA
2.00
NCCPT
0.20
NCEP
2.00
NETA
2.00
NFPT
0.25
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction
2. History of Group Exercise
3. Class Planning/Design
4. Coaching, Cuing, and Communication
5. Professionalism

About the Presenter

Carol Murphy

Carol Murphy IDEA Author/Presenter

Carol Murphy, 2010 IDEA Fitness Instructor of the Year, is the education director for Drums Alive USA and Canada and team leader for Flexi-Sports. A veteran of more than 19 DVD's, known for her infectious energy, results oriented workouts and passion to make fitness fun-Carol’s innovative classes and fitness training programs have been featured in magazines, fitness centers and at conventions world-wide. Carol has authored more than 50 instructor training courses, lectures and articles and holds seven national certifications including ACSM, NASM, ACE , AFAA and CanFitPro.