Powerful Teaching: Group Ex Essentials

by Carol Murphy

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Learn how to lead group fitness classes and discover the group exercise industry's unique challenges and exciting opportunities. From pre-class preparation to post-workout stretch and relaxation, this DVD covers the necessities for a great class including music fundamentals, cuing and assorted teaching techniques. Tap into the lessons learned by industry leaders and develop presentation skills that will motivate the masses. Whether you’re embarking on a career in group fitness or want to expand your knowledge as a fitness professional, this DVD is the beginning of the journey that will take you from good to great.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy

Video Chapters

1. Introduction
2. History of Group Exercise
3. Class Planning/Design
4. Coaching, Cuing, and Communication
5. Professionalism

About the Presenter

Carol Murphy

Carol Murphy IDEA Author/Presenter

Carol Murphy, a finalist for the 2008 IDEA Instructor of the Year, is a master trainer for Resist-A-Ball®, Body Bar®, Drums Alive® and Gliding™. She is a certification examiner for AFAA ...