Powerful Teaching: Dance-Inspired High-Low

by Carol Murphy

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If you ever wondered how to motivate people to move, dance-inspired cardio is for you. It’s the ideal combination of energy, creativity and fun in a DVD that shows you how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. You’ll learn the base moves, movement transitions and choreography building methods that are critical to class success. Experience a master class that will excite and delight, plus take away key strategies for creating a winning workout experience for all.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy

Video Chapters

1. Introduction
2. Why Dance-Based High-Low?
3. Benefits of Dance-Based Classes
4. Build a Block Workshop
5. Teaching Methods
6. Master Class
7. Cool-Down

About the Presenter

Carol Murphy

Carol Murphy IDEA Author/Presenter

Carol Murphy, 2010 IDEA Fitness Instructor of the Year, is the education director for Drums Alive USA and Canada and team leader for Flexi-Sports. A veteran of more than 19 DVD's, known for her infec...