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Powerful Teaching: Dance-Inspired High-Low

by Carol Murphy

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Description

If you ever wondered how to motivate people to move, dance-inspired cardio is for you. It’s the ideal combination of energy, creativity and fun in a DVD that shows you how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. You’ll learn the base moves, movement transitions and choreography building methods that are critical to class success. Experience a master class that will excite and delight, plus take away key strategies for creating a winning workout experience for all.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Carol Murphy

Available Course Credits

ACE
0.20
ACSM
2.00
AFAA
2.00
ISFTA
2.00
NASM
0.20
NCCPT
0.20
NETA
2.00
NFPT
0.25
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Video Chapters

1. Introduction
2. Why Dance-Based High-Low?
3. Benefits of Dance-Based Classes
4. Build a Block Workshop
5. Teaching Methods
6. Master Class
7. Cool-Down

About the Presenter

Carol Murphy

Carol Murphy IDEA Author/Presenter

Carol Murphy, 2010 IDEA Fitness Instructor of the Year, is the education director for Drums Alive USA and Canada and team leader for Flexi-Sports. A veteran of more than 19 DVD's, known for her infec...